03. Moving Forward When You Fall Backwards

03. Moving Forward When You Fall Backwards

In today's episode, I talk about a variety of topics ranging from virality not being the move to the f*cking realness of endorphins. Additionally, I speak on how to navigate icky emotions when that is the last thing on Earth that you feel capable of doing and offer some low effort, but effective steps that you can take to get yourself on track to feeling like yourself again.

RESOURCES
If you or someone you know has a mental illness, is struggling emotionally, or has concerns about mental health, there are ways to get help. Use these resources to find help for you, a friend, or a family member: https://www.nimh.nih.gov/health/find-help

CONNECT WITH AMBIVALENT BITCHES
Follow Ambivalent Bitches on IG: https://www.instagram.com/ambivalentbitches
Follow Ambivalent Bitches on TikTok: https://www.tiktok.com/@ambivalentbitches

Avsnitt(67)

59. Pausing to Grow: Reflections on Taking a Break

59. Pausing to Grow: Reflections on Taking a Break

In today’s solo episode, I am back with an immense amount of gratitude for my Ambivalent Bitches who stuck by me during my time away from the mic. I open up about my decision to temporarily pause the ...

7 Sep 202318min

58. Morgan Thomas on Embodying Your Full Identity

58. Morgan Thomas on Embodying Your Full Identity

In today's episode, I am joined by Morgan Thomas, a therapist, business mentor, and tarot reader who is passionate about discussing the complexities of being a mental health therapist, as well as reli...

2 Juni 202350min

57. Laura Skaar on Surviving Parental Loss as a Millennial

57. Laura Skaar on Surviving Parental Loss as a Millennial

In today's episode, I am joined by Laura Skaar, an attorney based in the suburbs of Chicago who is writing a funny, relatable, and brutally honest book about losing a parent as a millennial. Together,...

19 Maj 202345min

56. Sam Ziemba on Owning Your Artistry

56. Sam Ziemba on Owning Your Artistry

In today's episode, I am joined by Sam Ziemba, an incredibly talented artist and art teacher based in NEPA. Together, we discuss the challenging, yet wildly rewarding journey that is learning to own y...

5 Maj 202349min

55. To Have a Body

55. To Have a Body

CONTENT WARNING: Discussion of dysmorphia, body image, and appearance. In today's episode, I am opening up about the challenges I have been facing with my body, both inside and out. Additionally, I ch...

27 Apr 202322min

54. Honesty (Half) Hour

54. Honesty (Half) Hour

In today's episode, we are going back to the basics with a sassy solo where I get shockingly honest about where I’m at as a content creator and human being. Additionally, I discuss my decision to dist...

20 Apr 202327min

53. Fi Simler on Reimagining Entrepreneurship After 9-5 Burnout

53. Fi Simler on Reimagining Entrepreneurship After 9-5 Burnout

In today's episode, I am joined by Fi Simler, a trauma-mindful business coach who believes that it’s time to give the middle finger to manipulative business practices. Together, we discuss how to rest...

13 Apr 202345min

52. Gia in the Hot Seat with Cass Marie

52. Gia in the Hot Seat with Cass Marie

In today's very special one-year anniversary episode, my friend and fellow creator, Cass Marie, is back on the pod to gently grill me on what the past 52 weeks of following my dreams have looked and f...

30 Mars 202353min

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