
34. Handling the Holidays
In today's episode, I am chaotically sharing my honest AF feelings about the holiday season (i.e., mental health, family dynamics, financial stress, grief, etc.), as well as what I do to make it throu...
24 Nov 202238min

33. Katie Belt on Being Grounded, Nurturing Yourself, + the Power of Simplicity
In today's episode, I am joined by Katie Belt, a UGC creator, corporate girly, and literal beam of light. Together, we chat about becoming and remaining grounded in the now, self-love, and the beauty ...
17 Nov 202243min

32. When Life Goes Pear-Shaped
In today's episode, I am chatting candidly about all things pop culture, mental health, and womanhood. Additionally, I discuss Adele’s name pronunciation correction, the hypocrisy of Drake and 21 Sava...
10 Nov 202220min

31. Meg Nunes on Duality, Finding Your Path, + Mind-Body-Soul Balance
In today's episode, I am joined by Meg Nunes, the internet’s favorite big sister, energy healer, and yoga instructor. Together, we chat about giving yourself permission to do and be more than one thin...
3 Nov 202246min

30. It Starts and Ends With Me
In today's bonus episode, I am chatting freely about the internal and external challenges that I have recently been facing on my personal journey. Additionally, I discuss what I have been doing to try...
30 Okt 202215min

29. Hannah Nalley on the Modeling Industry, Career Shifts, + Sober October
In today's episode, I am joined by Hannah Nalley, a model, musician, and author of The Model Survival Guide. Together, we chat about her journey as a professional model, what lead her to shift gears a...
27 Okt 202249min

28. Get the F*ck Offline (But Listen to This First) with Abby Wellner
In today's episode, I am joining podcast forces with Abby Wellner, host of Good Human, to bring you a light-hearted, yet low-key philosophical discussion about our experiences as both creators and con...
13 Okt 202257min

27. All in the Name of Authenticity
In today's episode, I am embracing my contrarian spirit by challenging the current online trend to share your current struggles in an effort to be perceived as more authentic and/or relatable. Additio...
6 Okt 202219min





















