Q & A: How Can I Avoid Being Triggered by My Spouse's Past?

7 Tips to Become a Better Listener (Communication 101 Series)    Do you listen to understand or to respond? Here’s the hard truth: most of us are not good listeners even though we think we are. In tod...

26 Apr 202234min

The Four Horsemen of the Apocalypse in Relationships (Communication 101 Series)    Did you know there are four major communication problems that will wreck any relationship (also known as the four hor...

19 Apr 202236min

The Silent Treatment vs Silence (Communication 101 Series)     If you’re like me, you can give a good silent treatment. The problem, though, is that the silent treatment is a terrible method of commun...

12 Apr 202231min

It's Not You, It's Me (Communication 101 Series) Have you ever been in a conversation with someone who constantly tells you all the things you're doing wrong instead of how they're actually feeling? N...

5 Apr 202224min

The Best Defense for Offense: Plus that Will Smith Slap! (Communication 101 Series) Do you find yourself getting offended easily or often? Today, I'm sharing six steps to help you avoid offense, plus ...

29 Mars 202227min

Preparing for Difficult Conversations (Communication 101 Series)   Do you struggle with starting difficult conversations in your relationships? It’s easy to get overwhelmed when you need to communicat...

22 Mars 202232min

A Marriage Restored After Divorce, Drugs, & Deconstruction - with “Out of the Dust’s” Chris & Steph Teague    Not many marriages recover from the depths of drugs, deconstruction, and divorce, but that...

15 Mars 202242min

5 Signs You're Doing Relationships Right We often focus on what's wrong in our relationships and marriages, but in this episode, I'm giving ya'll kudos for doing relationships right. How do you know i...

8 Mars 202229min