EP  191:  Naked Life Story – Raegan

EP 191: Naked Life Story – Raegan

Fancy bars near Capitol Hill. Cocktails with U.S. Senators and Congressmen. Annie welcomes Raegan, who can relate to the drinking culture that permeates not only corporate America, but also politics. How did Raegan go from being a non-drinker in high school and college to daily drinking and using any excuse to drink, subconsciously believing that alcohol was the answer to all her problems….UNTIL she found This Naked Mind. Are you looking to connect with like-minded people? Sometimes maybe you feel like you have all this information from doing This Naked Mind or The Alcohol Experiment, but you’re living in a world where people don’t speak your language. That is why I created the exchange. The Exchange from This Naked Mind is an online community where we meet face to face, live with video calls multiple times a week with people from all over the world just to connect and have somewhere that you are seen, you are heard, and you feel less alone. A place where you can really give back and get the support you need. If this sounds great to you, check it out at www.thisnakedmind.com/exchange. And as always, rate, review, and subscribe to this podcast, as it truly helps the message reach somebody who might need to hear it today.

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Avsnitt(951)

This Might Just Possibly Work

This Might Just Possibly Work

Pam's Naked Life | EP 950 A beer holder isn't a standard feature on a lawnmower, but Pam made it one. From grass-cutting buddy to personal therapist, she gave alcohol dozens of jobs, starting at ag...

17 Okt 58min

Why We Drink To Cope

Why We Drink To Cope

Alcohol Freedom Coaching | EP 949 Alcohol and emotional regulation. For a long time, they were basically the same thing for Gwen and Cynthia. Gwen can feel sure she doesn’t want to drink, then find h...

13 Okt 1h 17min

Can You Really Forgive Yourself for Your Drinking Past?

Can You Really Forgive Yourself for Your Drinking Past?

Lisa’s Naked Life | EP 948 Trigger Warning: This episode contains references to domestic conflict, impaired driving with a minor in the vehicle, and a cancer diagnosis. Six beers in, Lisa drove he...

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Facing the Fear of Change

Facing the Fear of Change

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6 Okt 1h 5min

An Ultimatum to Stop Drinking

An Ultimatum to Stop Drinking

Where Are They Now? | EP 946 "I had to pick one life or the other." That's how Sabrina describes the ultimatum to stop drinking her husband gave her two years ago. Sabrina is back to catch up with...

3 Okt 1h 1min

Are You Drinking To Check Out?

Are You Drinking To Check Out?

Five o'clock. It's like an internal alarm that goes off for Sandra. The day goes from manageable to get me the heck out of here as soon as the clock flips. For Lucy, it usually hits mid-afternoon: the...

29 Sep 1h 4min

The Empty Bottles She Couldn't Stop Hiding

The Empty Bottles She Couldn't Stop Hiding

5 a.m., and the bottles go out before anyone's awake. A soft clink of glass against the can, quick hands, quicker steps back inside. For years this was Michelle's ritual, drink alone, hide it, wake up...

26 Sep 54min

Why Do I Think Something Is Wrong With Me?

Why Do I Think Something Is Wrong With Me?

Trigger Warning: This episode mentions death by suicide and death from alcohol use. Something is wrong with me. Five words, but they can resonate in your brain over and over again for decades. That's...

22 Sep 1h 4min

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