Nootropics, Gut Healing, Sneaky Tips for Optimization with Dave Asprey | EP 209

Nootropics, Gut Healing, Sneaky Tips for Optimization with Dave Asprey | EP 209

In this episode, I’m joined by health entrepreneur, Dave Asprey. We discuss the world of biohacking and explore how you can take control of your health. We also cover overcoming chronic fatigue and brain fog to address the hidden dangers of mold and oxalates in your diet. We go over practical strategies using smart drugs, optimizing sleep, managing stress, and the importance of gut health. Enjoy! Dave Asprey is an entrepreneur and author known for creating the Bulletproof Diet and founding Bulletproof 360, Inc. He's a key figure in the wellness world, especially in biohacking and nutrition. The Bulletproof Diet is a high-fat, low-carb diet featuring Bulletproof Coffee, a mix of coffee, butter, and MCT oil. His work focuses on enhancing physical and cognitive performance through diet and lifestyle.


—Check Out Our Sponsors—

Order my hangover supplement, After Party on https://bit.ly/3HajcWV and Amazon https://a.co/d/6OGdTrT. Be sure to leave a review!


—Visit Dave’s Links—

All Platforms: https://linktr.ee/daveasprey

YouTube: https://youtube.com/@DaveAspreyBPR

Website: https://daveasprey.com/

X: https://x.com/bulletproofexec

Instagram: https://instagram.com/dave.asprey


—Follow Me—

All Platforms: https://linktr.ee/mikhailapeterson Instagram: https://instagram.com/mikhailapeterson TikTok: https://tiktok.com/@mikhailapeterson

Website: https://mikhailapeterson.com

Lion Diet: https://liondiet.com

Biotoxin: https://biotoxin.com

Facebook: https://facebook.com/mikhailapete​rsonpodcast

X: https://twitter.com/MikhailaFuller

Telegram: https://t.me/mikhailapeterson


​​—Chapters—

[00:00] Intro

[00:49] The birth of biohacking

[02:36] Mold exposure and health issues

[05:30] Mast cell activation syndrome (MCAS)

[08:40] Gut health and longevity

[12:07] Honey for sleep

[17:30] Oxalates in superfoods

[23:00] Electrolytes and hydration for brain fog

[30:00] Biohacking and recovery techniques

[55:00] Supplements and lifestyle changes for energy

[01:05:00] Mold exposure and fatigue

[01:15:00] Modafinil for chronic fatigue

[01:30:00] Building resilience and control

Avsnitt(119)

Isabel Brown on Pregnancy, Gen Z, Faith, and Conservatism | EP 223

Isabel Brown on Pregnancy, Gen Z, Faith, and Conservatism | EP 223

In this episode, I had Isabel Brown (@isabel) on to discuss the cultural and political shifts shaping Gen Z, family, faith, pregnancy and motherhood. We discussed the differences between millennials a...

7 Feb 20251h 11min

Brett Cooper on Her New Show, Marriage, Kids & Farming | EP 222

Brett Cooper on Her New Show, Marriage, Kids & Farming | EP 222

Brett Cooper joined me for this week's episode! She’s back with a new YouTube channel that amassed over 1M subscribers without any videos and she’s just launched her new show! We discussed her future ...

31 Jan 202557min

AI and How to Not Get Left Behind | Tom Bilyeu EP 221

AI and How to Not Get Left Behind | Tom Bilyeu EP 221

In this episode, I sat down with entrepreneur Tom Bilyeu and discussed the potential disruptions AI could bring to society and business–which Tom likened to that of the printing press in terms of init...

24 Jan 20251h 19min

Grooming Gangs: How They Occurred and How to Spot Them - From a Survivor | Samantha Smith EP 220

Grooming Gangs: How They Occurred and How to Spot Them - From a Survivor | Samantha Smith EP 220

In this episode, I spoke with Samantha Smith about the grooming gangs in the UK (which recently became of international interest thanks to X). We covered the history of these groups, what they do, how...

17 Jan 20251h 9min

The Impact of Testosterone and Transitioning on Girls | Chloe Cole EP 219

The Impact of Testosterone and Transitioning on Girls | Chloe Cole EP 219

In this episode, I interviewed Chloe Cole. Chloe Cole is an incredibly brave woman who has shared her experience with transitioning and detransitioning. She highlighted health repercussions of transit...

3 Jan 20251h 3min

Doctor On The Carnivore Diet and Fertility | Robert Kiltz EP 218

Doctor On The Carnivore Diet and Fertility | Robert Kiltz EP 218

In this episode, I was joined by Dr. Robert Kiltz, a fertility expert and proponent of animal based diets. We explored the role of sugars and glycans in health and disease–Dr. Kiltz detailed how these...

27 Dec 20241h 5min

Tammy Peterson on Marriage to JBP, Parenting, Fame, and Faith | EP 217

Tammy Peterson on Marriage to JBP, Parenting, Fame, and Faith | EP 217

In this episode, Mom and I explored the complexities of family life, personal growth, and relationships. We discussed the challenges of balancing family life and working from home, and Mom also shared...

20 Dec 20241h 4min

Is Your House Toxic? Indoor Air Quality and Why it Matters | Michael Rubino EP 216

Is Your House Toxic? Indoor Air Quality and Why it Matters | Michael Rubino EP 216

In this episode, Michael Rubino, a leading expert in indoor air quality, joined me to discuss mold exposure and remediation which is something everyone should be aware of. This is the early days for m...

13 Dec 20241h 15min

Populärt inom Samhälle & Kultur

podme-dokumentar
en-mork-historia
gynning-berg
p3-dokumentar
svenska-fall
aftonbladet-krim
mardromsgasten
skaringer-nessvold
creepypodden-med-jack-werner
rattsfallen
killradet
hor-har
spar
aterforeningen-en-podcast-med-thorsten-och-richard-flinck-av-sigge-eklund
flashback-forever
vad-blir-det-for-mord
historiska-brott
rss-mer-an-bara-morsa
rysarpodden
larm-vi-minns