Healing from Broken Friendships :: Shundria Riddick [Ep 321]

Healing from Broken Friendships :: Shundria Riddick [Ep 321]

On a recent Instagram survey I learned that 68% of y’all have experienced broken friendships. I knew we needed an episode to help.

The last year has not been easy for any of us. So many things in our lives changed in response to the pandemic, political and racial tensions, and the loneliness of quarantine life. In the midst of everything, it has been hard to keep friendships healthy.

Licensed professional counselor Shundria Riddick is here to walk us through some healthy ways to work toward reconciliation and how to know when to walk away from friendship that is hurtful. We talk about setting healthy boundaries, having clarifying conversations, and how to analyze the health of relationships.

Connect with Shundria:

Links Mentioned:

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Helping Socially Anxious Boys :: David Thomas [Ep 451]

Helping Socially Anxious Boys :: David Thomas [Ep 451]

Boys today are struggling more than ever with social anxiety.   They feel hesitant, anxious, and struggle to take healthy risks. How do we know when to push them into uncomfortable places? Many boys ...

12 Feb 202452min

Feeding Your Kids Without Mom Guilt :: Kacie Barnes [Ep 450]

Feeding Your Kids Without Mom Guilt :: Kacie Barnes [Ep 450]

Kids plus nutrition often equals a storm of thoughts and emotions. What should I serve my child? How do I get them to eat it? Is what I heard on the internet true? We don’t come to these questions wit...

5 Feb 202451min

Life is Messy, God is Good :: Sidetracked with Cynthia and Heather [Ep 449]

Life is Messy, God is Good :: Sidetracked with Cynthia and Heather [Ep 449]

Where do you turn when life gets messy?  Cynthia said it best, “98% of life is the messy part.” But that sentence doesn’t have to end there, with us shaking our fists at the sky. Instead, get Sidetra...

2 Feb 202442min

She’s Not Your Enemy  :: Jenn Schultz [Ep 448]

She’s Not Your Enemy :: Jenn Schultz [Ep 448]

How do you measure yourself? How do you decide if you’re succeeding or failing in life? One ruler we often reach for is comparison. Sometimes comparisons are helpful tools we can use to evaluate our ...

22 Jan 202445min

Is This Normal? A Women’s Health Conversation  :: Dr. Kamilia Smith [Ep 447]

Is This Normal? A Women’s Health Conversation :: Dr. Kamilia Smith [Ep 447]

Have you ever asked yourself, “Is what’s going on with my body normal?”  So often as women, we are quiet about what’s going on with our bodies.  Our concerns have been dismissed before. We’re worried...

15 Jan 202446min

Gathering a Mentor Circle :: Ben Bevis [Ep 446]

Gathering a Mentor Circle :: Ben Bevis [Ep 446]

What would you do to make sure your child’s faith life is growing strong? Is this something you’re taking on yourself or getting help with? Join us this week as Ben Bevis, a passionate advocate for y...

8 Jan 202447min

Out with the Old Cherry Bomb Exhaust and In with the New :: Sidetracked by the New Year feat. Laurel Denise [Ep 445]

Out with the Old Cherry Bomb Exhaust and In with the New :: Sidetracked by the New Year feat. Laurel Denise [Ep 445]

Happy New Year! We’re starting the year off right with mile-long to-do lists and a complex highlighting system so we don’t forget to wash the dog in the midst of crocheting that giant bow.  JK!   Bu...

5 Jan 202451min

Organize Your Mental Load  :: Laurel Denise [Ep 444]

Organize Your Mental Load :: Laurel Denise [Ep 444]

How are you handling your mental load? Are you a well-packed Sherpa able to take on any terrain or Sisyphus rolling the ball up the hill only to watch it roll back down?  This is the time of year whe...

11 Dec 202356min

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