The Self Care You Won’t See On Instagram

The Self Care You Won’t See On Instagram

We’re not on our Summer holidays yet, but we know a bunch of people who are...Australian politicians. And it's no wonder they're pooped because it's been a massive couple of weeks in Canberra. If you want a quick wrap of what's been happening and why, Holly has you covered.

And are you struggling to find time to factor self-care into your routine? Well, Jessie has some troubling news. Apparently self-care isn't all face masks and mani-pedi's, it also includes doing your taxes and putting together a household budget.

Plus, as Christmas is approaching it's time to start thinking about what you're going to buy the men in your life. So why are blokes so hard to buy for and should you just implement Mia's 'let's not worry about a present' rule?

And of course, it's Friday, which means it's recommendations time!

Be part of our big annual podcast survey... https://surveys.globaltestmarket.com/survey/selfserve/1aab/13100768/13100768_CS

RECCOS

Holly - The Dawn Wall...https://www.netflix.com/au/title/81004270

Mia - The Safe On Social Toolkit... www.safeonsocialtoolkit.com

Jessie - Breathing...no need to google that.

LINKS

Read Jessie's article on the Chair Challenge...https://www.mamamia.com.au/the-chair-challenge/

MMOL TOUR DATES

A Night With Mia Freedman tickets available now at https://www.mamamia.com.au/events/

CREDITS

Hosts: Mia Freedman, Holly Wainwright and Jessie Stephens

Producer: Lem Zakharia

GET IN TOUCH

Join the Out Louders Facebook group

Call the PodPhone on 02 8999 9386.

Email the show at outloud@mamamia.com.au

Mamamia Out Loud is a podcast by Mamamia. Find more shows here.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Avsnitt(1477)

TASTER: UNLEASHED - ‘I’m Too Busy To Have A Shower - So I Don’t.’

TASTER: UNLEASHED - ‘I’m Too Busy To Have A Shower - So I Don’t.’

Welcome to a lil' taster of the very first episode of Unleashed, the podcast for Gen X women who just need a laugh right now.In your ears this week: actor Mary Coustas, Hollywood producer Bruna Papand...

4 Feb 9min

An Urgent Theory About Kim Kardashian & Lewis Hamilton

An Urgent Theory About Kim Kardashian & Lewis Hamilton

Why did the news about Kim Kardashian’s new boyfriend make Em Vernem cry? The F1 fans of Out Loud have a lot of big feelings about Kim and Lewis Hamilton’s romantic weekend in London and Paris, and th...

4 Feb 43min

Fertility Vampires & The Murkiness Of 'Affair Baiting'

Fertility Vampires & The Murkiness Of 'Affair Baiting'

If a man breaks up with a 30-something woman who wants a child, is he guilty of more than changing his mind? Inspired by a viral column from the weekend, we explain the phenomena of the ‘fertility va...

2 Feb 55min

It's Time To Burp Your House & The 3, 5, 7 Underwear Rule

It's Time To Burp Your House & The 3, 5, 7 Underwear Rule

You probably should be burping your house: every morning, every evening and whenever you get the urge throughout the day, tbh. Jessie Stephens explains to Emily Vernem and Holly Wainwright why not doi...

29 Jan 54min

The New 'Wronged Wife' Divorce Playbook

The New 'Wronged Wife' Divorce Playbook

What is happening in Minneapolis and why is it being called a “watershed” moment for Trump’s America? Sorry, Amelia Lester, you are not getting a week off from explaining something distressing happeni...

28 Jan 52min

The Productivity Hack Jessie Swears By & Rogue Habits We Can't (Won't) Quit

The Productivity Hack Jessie Swears By & Rogue Habits We Can't (Won't) Quit

Are you one productivity hack away from finally nailing your life? We’ve got you. In this ‘special little treat’ episode (IT'S A DOUBLE EP, OUTLOUDERS 💃) Amelia Lester, Jessie Stephens, and Claire Mu...

25 Jan 40min

Summer Book Club: Melaleuca — Angie Faye Martin

Summer Book Club: Melaleuca — Angie Faye Martin

Outlouders, welcome to the third and final instalment of our Summer Book Club where we’re going out strong. 🔥Em Vernem, Jessie Stephens and Holly Wainwright dissect Melaleuca by Angie Faye Martin — t...

24 Jan 30min

"Hold On, I Just Need To Vent"

"Hold On, I Just Need To Vent"

Heated Rivalry is only the tip of a very sexy ice(hockey)berg. Straight women make up at least 60% of the audience of the booming MM (male to male) queer romance book market. Why? Holly Wainwright, Je...

22 Jan 47min

Populärt inom Samhälle & Kultur

podme-dokumentar
en-mork-historia
gynning-berg
p3-dokumentar
svenska-fall
mardromsgasten
killradet
rattsfallen
creepypodden-med-jack-werner
skaringer-nessvold
aftonbladet-krim
spar
flashback-forever
aterforeningen-en-podcast-med-thorsten-och-richard-flinck-av-sigge-eklund
hor-har
historiska-brott
larm-vi-minns
rss-sanning-konsekvens
kod-katastrof
rss-vad-fan-hande