The Wellness Craze For Your...

The Wellness Craze For Your...

Vagina sunning has become a thing, after a Brazilian model caused a stir on social media, for suggesting you should engage in a practice that would involve exposing your...erm...bits...to some vitamin D. If this sounds familiar it’s because just last year butthole sunning, which is the official term, became a fixture of wellness culture. Influencers claimed that exposing your butt can greatly improve energy levels and sleep patterns.

Plus, the evolution of Holiday Nicole - If you don’t know what or who that is, ask yourself, who has organised your festive get-together this year?

And, do we feel sorry for Prince Charles? An email from an Outlouder has us torn.

THE END BITS

Recommendations: Holly wants you to listen to today's episode of The Quicky.

Follow us on Instagram @MamamiaOutLoud

CREDITS

Hosts: Mia Freedman, Holly Wainwright and Jessie Stephens

Producer: Emma Gillespie

CONTACT US

Via our PodPhone on 02 8999 9386

Via our email at outloud@mamamia.com.au

Via our Outlouders Facebook page- https://www.facebook.com/groups/329632330777506/

Mamamia Out Loud is a podcast by Mamamia https://www.mamamia.com.au/author/mamamiaoutloud/

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Avsnitt(1422)

Wedding Regrets, #Nomakeup Celebs and Headphone Etiquette

Wedding Regrets, #Nomakeup Celebs and Headphone Etiquette

Is having your father walk you down the aisle outdated? Why do we call makeup-free celebs "brave"? A dating expert has written a guide on how men can interrupt women with headphones in order to crack onto them. What's going on with the same-sex marriage plebiscite? And Ask Bossy has advice for a racist. Plus, remember when Book Week was all about the books? HA. HAHAHAHAHA. No, seriously. In a week of blackfaced kids dressed up as sports stars, we ask: are the librarians out there OK? Show notes This show is hosted and produced by Monique Bowley with Mia Freedman and Kate De Brito Contact the show via outloud@mamamia.com.au and join the conversation on the facebook page Question for bossy? Send a voice mail to askbossy@mamamia.com.au Or dial up the pod phone 02 8999 9386 Mia recommends the Mamamia Book Club podcast episode of Michelle Bridges Make It Happen Monique recommends Younger on Stan KDB recommends Sultana Cake (recipe on Mamamia.com.au) Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

31 Aug 201647min

Leaks, loose lips and reclaiming a four-letter word.

Leaks, loose lips and reclaiming a four-letter word.

This week, the furniture is shifting on Mamamia Out Loud. It could be the very heated debate that flares around Mia's opinion on nude selfies. It could be the warmth rising from the red faces about the celebrity names we've been saying incorrectly all these years. It could be the fury around the Salim Mehajer video that the nation is obsessed with this week. Or it could be a wave of relief at us finally finding a parenting book that validates our laziness. As ever, it's three women talking about absolutely everything. And a warning, this week's episode does deal with adult themes. Show notes Mamamia Out Loud is hosted and produced by Monique Bowley with Mia Freedman and Kate De BritoThis week, Monique is away and the show is hosted by Holly Wainwright and edited by Elissa Ratliff. Contact the show via outloud@mamamia.com.au and join the conversation on the facebook page Question for bossy? Send a voice mail to askbossy@mamamia.com.au Or dial up the pod phone 02 8999 9386Dr Ginni Mansberg answered our TMI tampon question today. Mia recommends the Radiolab podcast episode Playing God. Kate recommends You Can't Ask That, on ABC and iView. Holly recommends Narcos, on Netflix.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

24 Aug 201658min

Cake-Gate, Dad Bods and Olympic Fails

Cake-Gate, Dad Bods and Olympic Fails

The kids birthday cake that blew up Facebook. Dad Bod's are so hot right now that even Bonds have made it into an ad. When athletes say they "choked". The curious case of Caster Semenya. Can you complete the Michelle Bridges mental challenge? Hillary Clinton may have a podcast, but does she need to wake up earlier? Pregnancy Loss Awareness Week is bringing women together, and Ask Bossy has advice for a woman whose thinking about proposing to her boyfriend. Oh, and we can't stop playing Poodle or Wolf. It's the game that keeps on giving. Woof. Show notes This show is hosted and produced by Monique Bowley with Mia Freedman and Kate De Brito Contact the show via outloud@mamamia.com.au and join the conversation on the facebook page Question for bossy? Send a voice mail to askbossy@mamamia.com.au Or dial up the pod phone 02 8999 9386 This is Pregnancy Loss Awareness week. For information on the resources, go to http://www.mamamia.com.au/never-forgotten/ Mia recommends the Hillary Clinton podcast, With Her. And About A Girl on ABC iview Monique recommends The Well podcast KDB recommends this article from The Cut: The night that Obama and Hillary founded ISISBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

17 Aug 20161h 6min

BONUS: Book Club. The Anti Cool Girl, Rosie Waterland

BONUS: Book Club. The Anti Cool Girl, Rosie Waterland

Readers make better lovers. They're smarter. They're better looking. They earn more money. They are pretty much the best humans out there. Which is why you should join the Mamamia Book Club podcast. It's the most low-maintenance book club you'll ever be part of. No hosting anyone at your house, no bring-a-plate to contend with, and we will ALWAYS wait for you to finish the book. In order to convince you further, here's the latest episode. Join me, Monique Bowley, and author Jackie Lunn, as well as Mamamia's Jessie Stephens as we unpack one of the most brutally honest memoirs of the year, Rosie Waterland's Anti Cool Girl. There's heaps more episodes too. Just search for Mamamia Book Club podcast, or find it in itunes, HERE. Love your guts. Show notes: Your hosts are Monique Bowley and Jacqueline Lunn with Jessie Stephens The Anti Cool Girl is published by Harper Collins Follow Rosie Waterland on facebook Tell us what you thought via twitter @mamamiapodcasts Or email podcast@mamamia.com.au This show is part of the Mamamia Podcast NetworkBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

12 Aug 201645min

Census and Sensibility

Census and Sensibility

The census was a shemozzle. But among the outcry, won't someone think of the statisticians? Women athletes rule the Olympics, but the good-looking ones rule more. Is it ok to objectify male Olympians or is it a double standard? Are you a wolf or a poodle? It's the perfect way to categorise your life. Ask Bossy has some real talk for anyone stuck in a job they hate. And Mia wants to know the big question from the US election: Who is Oprah voting for? Show notes This show is hosted and produced by Monique Bowley with Mia Freedman and Kate De Brito Contact the show via outloud@mamamia.com.au and join the conversation on the facebook page Question for bossy? Send a voice mail to askbossy@mamamia.com.au Or dial up the pod phone 02 8999 9386 Thanks to DuroTuss for sponsoring the show.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

10 Aug 20161h 5min

Women, You Win The Week.

Women, You Win The Week.

Hillary Clinton could soon be president. We're outnumbering the male athletes at the Olympics, and even our Bec Judd is saying no to random kisses from her colleagues. Plus, men are baking cakes and telling us about it, and Andy Lee (from Hamish and Andy) is single again. It's never been a better time to be a woman. Show notes This show is hosted and produced by Monique Bowley with Mia Freedman and Kate De Brito Monique recommends Eligible by Curtis Sittenfeld Mia recommends Liane Moriarty''s new book Truly, Madly, Guilty Kate recommends Stingray Sisters, starting August 8th To read the Glennon Doyle Melton piece on splitting up, go here Contact the show via outloud@mamamia.com.au and join the conversation on the facebook page Question for bossy? Send a voice mail to askbossy@mamamia.com.au Or dial up the pod phone 02 8999 9386 Thanks to DuroTuss for sponsoring the show.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

3 Aug 201659min

The Bachelor, The Glass Cliff and Airtasker Therapy

The Bachelor, The Glass Cliff and Airtasker Therapy

Why do so many smart women love watching The Bachelor? You might have heard of the glass ceiling but what about the glass cliff? And would you hire a stranger to listen to you talk for half an hour? Plus, why "show me the receipts" is the catchphrase you need in your life, and why we will all be drinking Cockroach milk in the future. Forget Gender reveal cakes at kids birthday parties..Monique has a better idea. And Ask Bossy has advice for when you hate your friends 5 year old. This show is hosted and produced by Monique Bowley with Mia Freedman and Kate De Brito Contact the show via outloud@mamamia.com.au and join the conversation on the facebook page Question for bossy? Send a voice mail to askbossy@mamamia.com.au Or dial up the pod phone 02 8999 9386 Thanks to DuroTuss for sponsoring the show.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

27 Juli 201657min

Sonia Kruger Needs A Sultana Cake.

Sonia Kruger Needs A Sultana Cake.

We unpack the Sonia Kruger racism debate and wonder: what does free speech entail, exactly? And why do celebrity opinions make the news? What is “cultural appropriation” and does it mean we all need to stop wearing bindi’s and kimonos? The pressure on women to have a "natural" birth is absurd. The emoji change that's well overdue, the cult of fitness, the sperm of Mick Jagger, the joy of a sultana cake, and why you should go and see Tarzan and Ghostbusters this weekend. Show notes: This show is hosted and produced by Monique Bowley with Mia Freedman and Kate De Brito Mia recommends seeing Ghost Busters Monique recommends Insight on SBS Bossy recommends seeing Tarzan Contact the show via outloud@mamamia.com.au and join the conversation on the facebook page Question for bossy? Send a voice mail to askbossy@mamamia.com.au Or dial up the pod phone 02 8999 9386 Thanks to DuroTuss, Australia's Number one cough medicine, for sponsoring the show. Available at your pharmacy. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

20 Juli 201659min

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