Ep 191 Ellen Johannesen – Buddhist Meditation
Ep 191 Ellen Johannesen – Buddhist Meditation and Christmas Retreat with Adam in Spain www.ashtanganepal.com | @ashtanganepal Join the Christmas retreat with Ellen and Adam: www.keenonyoga.com/...
22 Sep 20241h
Ep 190 Adam Keen – A Deeper Look at the Yamas and Niyamas
Ep 190 Adam Keen – A Deeper Look at the Yamas and Niyamas "The yamas look like monks' vows." "Yoga is a physical method of inner conflict resolution." www.keenonyoga.com | @adam_keen_ashtanga Adam...
15 Sep 202445min
Ep 189 John Scott – The Journey of Self-Discovery
Ep 189 John Scott – The Journey of Self-Discovery www.johnscottyoga.com | @johnscottyoga "Some of us need to be putting our leg behind our head daily for a long time to realize, okay I don't really...
8 Sep 20241h 16min
Ep 186 Adam Keen – The Science of Hatha Yoga Using the Body to Change the Mind
www.keenonyoga.com | @adam_keen_ashtanga Adam explores the concept of emotions in the body in the context of yoga. He discusses the origins of yoga asana as a steady seat for meditation and the use...
1 Sep 202440min
Ep 187 David Garrigues - Finding Joy in Practice and Teaching
www.davidgarrigues.com | @davidgarriguesyoga In this conversation, David Garrigues discusses his journey as a yoga teacher and the challenges he has faced along the way. He emphasizes the importance ...
25 Aug 20241h 17min
Ep 186 Adam Keen – Things I've Changed My Mind on About Teaching Ashtanga
www.keenonyoga.com | @adam_keen_ashtanga Adam reflects on his 25 years of teaching yoga and shares the things he has changed his mind on over the years. He emphasizes the importance of evolving and ...
17 Aug 202446min
Ep 185 Shyam Ranganathan - Cultural Filtering and Colonialism in Yoga
www.yogaphilosophy.com | @yogaphilosophy_com | amazon books Dr. Shyam Ranganathan discusses explores the themes of yoga, anti-colonial philosophy, and action-focused guide to practice. He highlights ...
11 Aug 20241h 18min
Ep 184 Paul Grilley - The Origins of Power and Yin Yoga
The Importance of a Mature Understanding of Yoga www.paulgrilley.com | @paulandsuzeegrilley Paul Grilley, known for his work in Yin Yoga, discusses his journey in yoga and the evolution of yoga in...
4 Aug 20241h 18min
