Constantin Bjerke | From Burnout to Balance: A Journey to Self-Care
Eat Burn Sleep20 Okt 2024

Constantin Bjerke | From Burnout to Balance: A Journey to Self-Care

Constantin is a versatile multicultural entrepreneur, board advisor, and creative brand consultant with an inspiring well-being story. After a series of unfortunate events—losing his job, a difficult breakup, and a health scare—he found himself at a crossroads, overwhelmed and searching for meaning. Desperate for change, he bought a one-way ticket to India, drawn by the promise of ancient Eastern wisdom and healing practices. Immersing himself in Ayurveda, meditation, and holistic thera...

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Tori Boughey from TBalance on Eat Burn Sleep

Tori Boughey from TBalance on Eat Burn Sleep

Tori Boughey, founder and creator of TBalance, has joined me this week for a conversation about mental health, balance, spirituality, and self-love. Tori is a holistic health and life coach who guides...

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Neda Varbanova from Healthy with Nedi on Eat Burn Sleep

Neda Varbanova from Healthy with Nedi on Eat Burn Sleep

In this episode, Neda Varbanova from Healthy with Nedi, has joined me for a girly chat about cooking

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Francesca White from The Beauty Triangle on Eat Burn Sleep

Francesca White from The Beauty Triangle on Eat Burn Sleep

Francesca, health and beauty editor at Tatler Magazine, founder and curator of the Beauty Triangle, has joined me to talk about everything beauty. The Beauty Triangle is an events platform aiming to c...

30 Juli 202033min

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