Top Psychologist: How To Heal A Broken Heart & ATTRACT Healthy Love | Guy Winch

“THE MOST IMPORTANT RELATIONSHIP YOU CAN HAVE IS WITH YOURSELF." Sometimes, we repeatedly attract the same kind of person into our life who does more harm than good. When we see this type of harmful pattern, we have to ask ourselves, “What is it about about me that is attracting someone like that?” You can continue to blame others for your relationship woes, or you can start to look within yourself. On this episode of Five Minute Friday, I wanted to revisit a conversation I had with Tracy McMillan where she explains the importance of loving yourself. Tracy has a fascinating history and background, including 16 years in a TV newsroom, writing the 4th most viewed article on Huffington Post, and being a dating coach on a TV Show. But beyond that, Tracy came from a really tough background and has used her life experiences as the base for all of her perspectives and wisdom. No matter what your relationships look like right now, I’m excited for you to hear Tracy’s wisdom on Episode 684. In This Episode You Will Learn: How loving yourself can change your life (1:10) The thing men need more of (2:34) What’s Tracy thinks is wrong with the show The Bachelor (3:50) Why you’re attracted to the wrong person (4:07) Tracy’s definition of love (4:50) Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

24 Aug 20185min

"You get respect in culture by finishing your projects.” - Steve Aoki They give some powerful insights into how they make their dreams come true. I put a lot of thought into this, and wanted to make sure you heard from a wide variety of fields. We have wisdom from an amazing musician/DJ, a comedian/YouTuber, a health fitness guru, and a world class magician. On this episode of The School of Greatness, they break down their steps to achieving their dreams. They talk about the struggles, and steps they took to get to where they are today. Be ready on this one, and get keep a pen handy. I know you’ll get a lot of information out of this one that you can apply to any industry. This is powerful stuff guys. Get ready to hear what it really takes to make dreams come true, on Episode 683. In This Episode You Will Learn: How Steve made his decisions when he was younger (7:15) Ways you can find your culture (9:27) Where true value lies (11:57) Why you need to fill your own void (14:08) The power of YouTube (15:44) The importance of being a hustler (17:18) How Cassie got into being an entrepreneur (20:37) How Cassie finds her trainers (24:42) What made Julius get into making videos (25:46) The steps to success for Julius (31:22) Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

22 Aug 201831min

“YOU CAN RIDE A WAVE OR YOU CAN START A WAVE.” If you don’t know Humble, he’s a Canadian spoken word artist and music video creator. His poetry is so powerful, even Apple used it on their commercials. He opened up with me on this episode about how being from a Sikh background, and the racism he’s faced, has both hurt and helped him in life. He also discusses some of the problems artists today face and how they they can overcome them. I really have to say that this is a powerful episode. You don’t have to be an artist to appreciate it. His knowledge and insights are important to anyone who is on the road to greatness, and anyone who wants to be a leader. So get ready to learn all about the power of words, on Episode 682. Some Questions I Ask: What’s your original name? (6:43) Why is it a lot of people hope something will solve the problem for us? (13:21) You can’t see positivity? (25:46) Why did being a minority help you as a teacher? (31:37) Do you think artists can be truly happy? (37:45) What’s your favorite line of a poem you wrote? (44:30) In This Episode You Will Learn: How long it took Humble to transition from being a school teacher to a full time artist (10:45) The biggest mistakes artists make (20:37) The struggles he faced with racism (28:57) Why today belongs to the weirdos (34:51) How often he writes poetry (42:36) A poem Humble wrote for his father (47:04) Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

20 Aug 201849min

PUSHING AGAINST A SITUATION WILL CAUSE IT TO OWN YOU. In today’s world, it’s easy to get swept into other people’s emotions. Social media, news, and even just a hectic lifestyle can make it challenging to ever feel at peace. But it’s something you need to concentrate on. When your mind is always cluttered, it’s difficult to make the right decisions. Opportunities became unclear, unfocused. I’m sure you’ve heard taking time to meditate is important for you. And sure, for those 5 or 10 minutes you may feel like your mind is clear. Then what? Meditation should go well beyond a specific time frame. It’s a practice that should be implemented throughout your day, especially when you feel a flood of emotions or thoughts. Calming your mind is a skill you need to develop and use all throughout the day - everyday. Knowing that things are often more drastic in your mind than in reality. That some things happening to you are meant to be and our resistance only makes them worse. To go deeper into what I mean, and the importance of keeping your mind calm, I’ve brought back this clip from Andy Puddicombe. If you aren’t familiar with Andy, he’s a truly unique individual. Not only did he spend time living with monks, but he studied at the Moscow State Circus and got a degree in circus arts. He shared some of his inside tips on how he keeps his mind clear and peaceful, even when he’s got a lot going on at work, or things seems to be stressful in her personal relationships. Get ready to find peace and clarity in this hectic world, on Episode 681. In This Episode You Will Learn: How you can navigate your emotions in a busy life (00:48) What Andy does when his wife is agitated (1:49) Andy’s go to mantra (2:43) How to handle tense situations (3:48) Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

17 Aug 20184min

"PERFORMING IS ABOUT CONNECTING” - MICHAEL I don’t know if you know this, but I used to be TERRIFIED of speaking. I couldn’t get up in front of my class to give presentations. I was even scared to read in front of a few friends. Any time I had to speak before a big games, I was trembling. Public speaking is one of the most important tools, no matter what your career is. You need to be able to properly present yourself so you seem confident, and people trust you. Thanks to some training I was able to overcome this fear. Today, I get on stage in front of thousands for people and make a lot of money doing it. For this episode, I decided to give you some tips that can potentially change you life like it has mine. I wanted to share some of the lessons I’ve learned on what makes a great presenter, which is why I put together this new mashup for you. This one is really powerful. I hand picked some of the best words of wisdom from people like Michael Port, Bo Eason, Carmine Gallo, and Sean Stephenson. Don’t miss this one. I know you’ll be able to take a lot away from these guys, so get ready to take notes. This episode could easily change the trajectory of your life. You’ll be learning all about what makes a great speaker , on Episode 680. In This Episode You Will Learn: Why it doesn’t matter if you’re an introvert or extrovert (6:33) How to be a better performer (7:32) Where criticism comes into play (10:07) How to find your voice (11:44) Where you should start your stories (12:15) How to get people to connect with you (14:30) What to do if you don’t think you have a great story (16:38) How to find your pacing (19:18) How to properly use body language (22:12) How to leave someone breathless (23:29) The thing that makes other people trust you (24:48) Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

15 Aug 201824min

THE MIND IS WHAT CONTROLS THE BODY. Dr. Joe Joe Dispenza, D.C. is an international lecturer, researcher, corporate consultant, author, and educator who has been invited to speak in more than 32 countries on five continents. As a lecturer and educator, he is driven by the conviction that each of us has the potential for greatness and unlimited abilities. In his easy-to-understand, encouraging, and compassionate style, he has educated thousands of people, detailing how they can rewire their brains and recondition their bodies to make lasting changes. As a researcher, Dr. Joe’s passion can be found at the intersection of the latest findings from the fields of neuroscience, epigenetics, and quantum physics to explore the science behind spontaneous remissions. He uses that knowledge to help people heal themselves of illnesses, chronic conditions, and even terminal diseases so they can enjoy a more fulfilled and happy life, as well as evolve their consciousness. The mind is so much more powerful than we give it credit for. Be ready to open your mind, learn how to be present, and heal yourself permanently on Episode 679. Some Questions I Ask: What was the theory about water from What the Bleep? (1:17) What are the four common things people do to heal with their mind? (8:44) How do we become greater than the body? (14:44) Do you rehearse where you want to be daily?(23:17) What does it take to change? (32:35) Your body will create balance for you? (38:27) What if we want good things to come faster? (46:22) When was the last time you felt an overwhelming about of love? (50:44) What’s your definition of surrender? (58:07) What challenge would you give out listeners? (1:06:24) In This Episode You Will Learn: When Dr. Joe started believing in the philosophy that the mind can heal anything (2:27) Why we stay stuck in bad relationships and bad jobs (11:07) How we can change our energy (31:34) How you can get to the point where you are in the present (35:33) How to get into the heart (42:12) When you experience the most love (47:56) If Dr. feels like he’s answered the questions for himself (57:48) What Dr. Joe’s mission is right now (59:28) Dr. Joe’s greatest teacher (1:11:24) What the Quantum Field is (20:33) How to change your life (31:04) Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

13 Aug 20181h 20min

WHAT IS YOUR UNDERLYING MOTIVATION? We’ve all been through a lot in life. I know there’s been a lot of times you’ve felt tested, and even just beat down. As you’ve gone through these challenges you’ve acquired sets of skills to help you get through them. Those are important skills that have helped you along your journey, whether you realize it or not. Unfortunately, though, your skills may not help you with what’s next. Life is about continually growing your tool box and being adaptive and not giving up on what you were meant to do. Even though it may be hard to know what that is, you just have to follow your heart. Live for yourself, not for others. That doesn’t mean be malicious. You still need compassion and companionship. Just know you can do good for yourself and others at the same time. On this episode of 5 Minute Friday, I wanted to bring you back and episode from Chris Guillebeau. Chris is a NY TImes Best Selling Author, a modern day explorer, and has been to nearly every country in the world. He’s certainly faced an overwhelming amount of challenges, some we can only imagine. That’s why I felt he was the best person to dive even deeper into this lesson. Learn all about compassion and building your skill sets through your personal trials, on Episode 678. In This Episode You Will Learn: What makes a true quest (00:42) How to know when to continue the quest and when to stop (1:39) Why you need to keep building skill sets (2:24) Something you should give that’s better than advice (3:49) If Chris feels he’s been getting enough companionship (4:16) Chris’ definition of happiness (5:18) Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

10 Aug 20186min

"YOU HAVE TO TRY BEFORE YOU CAN QUIT." When Leslie started, his only dream was to be in Rent. When he made it, he was left to find a new dream. He struggled for a long time not finding any work. One day his eyes were opened by a mentor as to what he was doing wrong. He wasn’t respecting his industry. He had to show the universe what he wanted. He started taking beginner acting classes, and really researching every brand, role, producer, writer, etc before going out for an audition. The moment he made this mind shift, the universe responded and he was booked non stop for six years. Amazing. You really need to learn from his wisdom on this one. So, learn how to combat your fear of failure, mentally prepare for huge opportunity, and how to be an advocate for yourself, on Episode 677. Some Questions I Ask: There was a time you thought you’d end your acting career, is that right? (8:22) What do you think is the biggest lesson you learned from your mentors? (10:59) Were you proactively calling people at the time? (20:43) What did you see when you watched your audition playback? (28:32) How do you show up with the same passion and drive when you have so much to lose? (30:06) What did you say to yourself right before the mic turned on? (34:23) What was your dream growing up? (40:02) What happens if we dream too small? (42:33) How long did you think before you made your decision not to take the money? (48:04) How did you keep your belief? (53:43) In This Episode You Will Learn: The importance of mentors (9:39) What made Leslie take action (17:06) Why you need to respect your industry (24:26) How he lost his fire in his twenties (29:46) What Leslie says to himself before a big performance like the Super Bowl (31:34) How you can be a stronger advocate for yourself (36:53) How Leslies deals with finding a new dream (41:38) Leslie’s struggle between Hamilton and a big TV deal (44:54) Why it’s good to be the worst in your class (52:34) The song Leslie most loves to sing (54:43) Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

8 Aug 20181h 3min