Top Psychologist: How To Heal A Broken Heart & ATTRACT Healthy Love | Guy Winch

“WHEN WE HAVE PRIORITIES WE CAN DISTINGUISH BETWEEN THE URGENT AND THE IMPORTANT.” A lot of times in life we do what we feel is urgent. We will go so far as to put off what we really need to do in order to take care of urgent things. Often we even put it ahead of taking care of ourselves. It’s really unfortunate because if you don’t take care of yourself you can’t take care of the urgent. You can’t work from a hospital bed. That’s why you need to have priorities. Priorities will guide you in life’s decisions and keep you on track. Most importantly, priorities will give you the confidence to say no. They help you identify what’s truly needed in your life, versus what someone else feels is important. On this episode of 5 Minute Friday, I wanted to dive into the importance of setting priorities and sticking to them. There’s no one I know who practices this better than Michael Hyatt. Michael is a social media marketing wizard and has worked for one of the biggest publishing companies. Learn his insights on staying true to what’s necessary, on Episode 669. In This Episode You Will Learn: The essence of leadership (00:55) How Michael discovered his priorities (1:38) What gave Michael clarity (3:20) The difference between urgent and important (4:11) Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

20 Juli 20184min

“It’s what you do with the tools, not what the tools are themselves” - Casey Neistat How many times do you try to look for success and fulfillment through logic? You might be looking too hard and in the wrong direction. Creativity is the key to unlocking your dreams and vision for the future. If you can unlock that creative mindset, you’ll be set for life. Machines and computers can do logical tasks and hard work, but they’ll never be able to be creative. That’s something only a person can do. Some people find their creative passions easily, while others feel a struggle. If you’re one who struggles, don’t worry -- finding your unique passions aren’t as hard as you might think. The key is to let go of your feeling of judgment. Let your mind relax and think about what made you weird or unusual as a child. Those fun oddities are what will make you something big today. To go more into unlocking your creativity, I wanted to bring you back past episodes from Chase Jarvis, Casey Neistat, Manoush Zomorodi, and Liz Gilbert. Continuing my mashup series, I felt it was important to bring you the masters of creativity. These conversations have helped me unlock my passions to new levels and I know they will help you too. No matter where your creativity lies, if it’s in writing, creating content on YouTube, or still something you are trying to discover, this episode will bring you valuable insights. Don’t forget to take these lessons and practice them any chance you get. Knowledge is only useful when it’s applied to your life. So learn all about unlocking and mastering your creative side, on Episode 668. In This Episode You Will Learn: What makes you great (4:35) How insecurity helps success (6:26) The relationship between an audience and content (8:39) How to learn about new media and YouTube (10:05) The key to creating successful content on YouTube (12:22) The problems our world faces right now and how to fix them (15:11) How to be creative with an impossible schedule (16:24) The ways mother nature will heal your mind (18:24) Jackhammers and hummingbirds (21:28) Why you need to follow your curiosity (25:46) Plus much, much more Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

18 Juli 201828min

“THE KEY IS TO ASSESS WHAT IS AND WHAT ISN'T WORKING IN YOUR LIFE.” Cesar is a recent father and has been by my side pretty much since the beginning. He’s been the business side of my company, helping me push things forward and helping to reign me in when things aren’t working. For this episode, we discuss exactly how you can develop on innovative mindset -- what you need to focus on, and not focus on, to see your business and relationships move forward. If you’re not innovating, you’re standing still. When you stand still the world is leaving you behind. Innovation isn’t about being better than your competition or reacting to what what’s happening around you. Innovation happens before you need to react. Learn how you can be more innovative in all areas of your life, on Episode 667. In This Episode You Will Learn: Why you need to think about reinvesting in the future (6:18) The three things we’ve got coming up (9:27) How you need to think if you want to grow your business (11:09) Ways Facebook is a solid business example (14:04) The power of branding (15:52) Where innovation can come from (17:32) The documentary we’ve been working on (20:49) Our annual event, The Summit of Greatness (24:48) How the principles of business and personal relationships are the same (27:17) The ways investing can give you piece of mind (30:19) What you need to focus on as a business (32:42) Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

16 Juli 201838min

ADDITION IS MORE POWERFUL THAN SUBTRACTION. You’ll hear from a lot of people that if you want to succeed at something you need to cut out all of the bad. This may be in your business, your personal life, or even in your health. In reality, that’s not always the easiest thing to do. How many time have you had your heart broken and find yourself going through your ex’s Instagram posts to see what they are doing? Sure, it would be nice to cut it out - but for some reason you just can’t. The key is not to subtract these things from your life, but to add more positive things. When you do this, you won’t have the time to let bad things into your life. For example, if you are at a restaurant and you sit down at the table you may be eyeing the dessert menu. Maybe that chocolate cheesecake sounds so good. When you order your meal you start with a salad, then order a healthy plate with a lot of vegetables. When you’re finished eating, you’re so full you don’t even want that cheesecake anymore. Apply that same principle into your life. Fill it with positivity in every area of your life and the bad will weed itself out over time. To dive deeper into this subject, I wanted to bring you back an older episode from Natalie Jill. Natalie is an inspiration to everyone. She wasn’t born with a silver spoon in her mouth, and at one point lost everything she had worked for. Since then she’s gained it all back and more. She sat down and gave insights on how she is able to continually build on her success, and how anyone can achieve their goals. So learn how you can make your dreams come true through abundance instead of deprivation, on Episode 666. In This Episode You Will Learn: What you should think about in fitness (00:54) How to improve your emotional health (1:39) What feeds into negativity (2:53) What Natalie wants to be known for (3:42) Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

13 Juli 20184min

“When you love someone, you not only love them despite their fragility: but also because of it.” One of the hardest things you have to deal with in life is watching someone close to you suffer from an illness. Especially if you’re a parent. Although I’ve never had the experience of seeing my child suffer, I’ve had close loved ones go through the pain. It’s this time in life that either makes or breaks you. You have to be strong, not just for you, but also for them. That doesn’t mean you should discourage their vulnerability. You still need to embrace it, and there is a delicate balance in doing so. It’s also important to be there to support them and let them know that they are not a victim. They are still as strong as they want to be. If they fall into that victim mentality, it’s game over. They begin to lose their character in their illness. To dive into this more, I brought back Dr. Jordan Peterson. This is part two of my interview with Dr. Peterson. If you missed the last episode, go back and listen. In this part of my interview, Jordan dove into what it was like watching his child suffer with an debilitating illness. He talks about the lessons he learned as a professional, as well as a father. We discuss how his entire family was affected, and how he was able to teach is daughter to stay strong and vulnerable. This is a powerful episode, and you need to listen to it because there are valuable lesson you will need to use one day. Learn how you can avoid the victim mentality when an illness hits, on Episode 665. Some Questions I Ask: What’s the biggest challenge you’ve had to overcome? (5:16) How does mapping out your time play into the self authoring program? (9:09) Did your daughter feel responsible for causing all of the pain? (13:18) Is there anything that you wish you had done differently with your children? (21:22) Did you ever doubt yourself, in terms of your ability? (26:56) What’s your biggest fear now? (35:18) In This Episode You Will Learn: How to emotionally navigate seeing your child suffer (7:42) How to focus on your career at the same time as dealing with a loved one’s illness (11:03) What Jordan taught his daughter at an early age about her illness (16:06) How Dr. Peterson feels about his daughter’s experience (23:48) How his daughter’s health affected his career (30:27) Dr. Peterson’s plan moving forward (40:22) Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

11 Juli 201848min

“TREAT YOURSELF LIKE YOU ARE SOMEONE RESPONSIBLE FOR HELPING.” It’s common for people to question why they are here. This question can lead to depression and a sense that the world is a terrible place. I’ve sure you’ve experienced that feeling, and you may even be going through it right now. During these times you’ll commonly replay events in your life where you felt out of control or like everything was going wrong. That reaction comes from a lack of purpose and responsibility for yourself. You’re lacking the goals you need to feel complete. Instead, start making a road map for your life: the things you want to achieve, the family you want to have, etc. It doesn’t have to be a perfect map. In fact, it won’t be. No one has the ultimate road map. But any direction is better than no direction. Without a start, you’re just going to stand there watching the world pass you by. To dive further into this I’ve brought in a special guest: Dr. Jordan Peterson. Dr. Peterson is a professor at the University of Toronto, a clinical psychologist and the author of the million-plus selling 12 Rules for Life: An Antidote to Chaos (Jan 2018, Penguin Books), which has been a Number 1 bestseller in the US, Canada, the UK, Australia, New Zealand, Sweden, the Netherlands and Brazil, and which is now slated to be translated into 40 languages. He has become super popular in the last two years for his lectures which he records and puts on YouTube. I had such an interesting interview with him that had so much important information, I actually split it into two episodes. In this episode of The School of Greatness, we sit down and discuss why we admire sports figures, how any aim (even a bad one) is crucial for you to feel fulfilled, and a mindset tool you can use to motivate you to do hard things. Learn how you can find the strength to live life you didn’t know you had, on Episode 664. Some Questions I Ask: How do you embody something in a shift of view? (7:23) Why is there so much conflict in the world? (8:14) A clear conscience is different than happiness? (11:06) When we’re watching sports, what does it do for us? (15:51) How do you fix your past traumas you can’t let go of? (21:22) What do you mean by being reasonable with your goals? (23:18) Why is it better to have a bad plan than to be in “No Man’s Land”? (27:15) What are some examples of weaknesses people might have? (28:42) What are three weaknesses, you know right now, you can still work on? (29:29) Does a rationale mean a meaning? (37:14) In This Episode You Will Learn: How Dr. Peterson’s simplifies his philosophy (6:16) The relationship between responsibility and meaning (9:56) Why people are so interested in sports (13:13) The reasons you need a noble cause (17:37) The purpose of memory (20:17) Why you need to be able to answer the seven questions (25:54) What you have to do to move forward (31:06) Why you should be exercising (32:48) The reason people get stuck searching for their meaning (39:12) Plus much, much more... Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

9 Juli 201841min

"THERE I SUCH A THING HAS BAD HUSTLE.” The more successful you get, the more you are going to feel you need to hustle. You’ll feel the need to keep moving and it’ll seem like if you stop, all of the pieces will fall apart. Unfortunately, that can end up being your downfall. If you move just to keep moving, you can end up in the wrong place in life. After a while, other areas in your life will start falling apart: especially your health. And without that, what’s the point of all the work? That’s why it’s important to find that balance in your life. Find the time to hustle for yourself and for the ones you love. All of that is just as important for an entrepreneur as their business. On this episode of 5 Minute Friday, I’ve decided to bring you back this clip from Ryan Holmes. If you aren’t familiar with Ryan, he’s the founder and CEO of Hootsuite. He let his life get out of balance and fell into some serious health issues that turned his life upside down. Hear his story and what you can do to find the right hustle, on Episode 663. In This Episode You Will Learn: Why you need a balanced life (1:00) What good hustle is (1:33) Ryan’s darkest years (1:50) Who Entrepreneurs have to rely on (2:56) Plus much, much more Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

6 Juli 20184min

There are two things that can make or break you when it comes to achieving greatness: your body language and your confidence. If you don’t have confidence, you’ll never be able to put yourself out there to the world. You need the confidence to try, and it’s confidence that will help you get back up after your failures. Once you have the confidence to get out there, your next obstacle is your first impression. Your body language tells someone a lot about you. Sometimes, it may not be what you intended it to say. Having proper posture, giving people a big smile, and treating everyone like an old friend will go a long way. These are really important lessons, which is why I wanted to bring you a mashup from Chen Lizra, Jordan Harbinger and Vanessa Van Edwards. I’ve received such an overwhelming response on the past mashups I wanted to bring you another one. I really suggest you go back and listen to the episode multiple times. There’s so much great advice from all three of these guests, you can’t absorb it all in one sitting. Take a new nugget of information each day and apply it to your life. You’ll quickly learn how not only your life can change, but these tips will also affect the people around you. So learn how you can master your body language and improve your confidence, on Episode 662. In This Episode You Will Learn: How Cuban culture heals the body (6:48) Where we should put our energy to become happy (8:05) The role tempo plays in your body (14:55) What men are commonly missing (18:00) Common misconceptions we have about first impressions (19:53) How your smile affects others (23:10) What makes popular kids popular (28:55) The biggest killer of relationships (30:52) What an ambivert is (32:07) What matters more than IQ (33:13) How you can make your interactions count (35:53) Plus much, much more Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

4 Juli 201838min