Top Psychologist: How To Heal A Broken Heart & ATTRACT Healthy Love | Guy Winch

Top Psychologist: How To Heal A Broken Heart & ATTRACT Healthy Love | Guy Winch

In this episode, I sit down with psychologist and bestselling author Guy Winch to explore the intricate world of emotional health and relationships. Guy shares his insights on building self-esteem, managing heartbreak, and creating healthy foundations for lasting partnerships. We dive deep into the importance of emotional literacy, discuss how to navigate the complexities of modern dating, and explore strategies for raising emotionally intelligent children. Guy's wisdom, gained from three decades of clinical practice, offers listeners practical tools to improve their emotional wellbeing and build more fulfilling relationships.

In this episode you will learn

  • How to build a strong foundation for relationships through intentional communication and self-awareness
  • The importance of emotional literacy and using tools like the "emotion wheel" to better understand and express feelings
  • Strategies for healing from heartbreak and rebuilding self-esteem after rejection
  • The critical role of self-acceptance and self-understanding in forming healthy relationships
  • Practical advice for parents on fostering emotional intelligence and resilience in their children

For more information go to https://www.lewishowes.com/1683

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Dr. Tara Swart – https://link.chtbl.com/1629-pod

Macken Murphy – https://link.chtbl.com/1587-pod

Dr. Becky Kennedy – https://link.chtbl.com/1586-pod

Get more from Lewis!

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

YouTube

Instagram

Website

Tiktok

Facebook

X


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Avsnitt(1898)

121 When You Want to Succeed As Bad As You Want to Breathe, Then You'll Be Successful with Eric Thomas

121 When You Want to Succeed As Bad As You Want to Breathe, Then You'll Be Successful with Eric Thomas

"When you want to succeed as bad as you want to breathe, then you will be successful." - Eric Thomas If you enjoyed this episode, check out the video (with bonus material!) and show notes at www.lewis...

5 Jan 20151h 3min

120 How to Manage the Digital World and Life Transitions with Baratunde Thurston

120 How to Manage the Digital World and Life Transitions with Baratunde Thurston

"If you do it just to please the crowd, you'll lose yourself." - Baratunde Thurston If you enjoyed this episode, check out videos, show notes, and more at www.lewishowes.com/120. Get more from Lewis! ...

1 Jan 201554min

119 Top 10 Lessons and Breakthroughs of 2014

119 Top 10 Lessons and Breakthroughs of 2014

"I'm not here to live sometimes happy." - Lewis Howes If you enjoyed this episode, check out show notes and more at www.lewishowes.com/podcast/2014-top-lessons. Get more from Lewis! Get my New York Ti...

29 Dec 201424min

118 How to Become the Person Everyone Wants to Know with Keith Ferrazzi

118 How to Become the Person Everyone Wants to Know with Keith Ferrazzi

"Greatness is impact and impact is service." - Keith Ferrazzi If you enjoyed this episode, check out the videos and show notes at www.lewishowes.com/118. Get more from Lewis! Get my New York Times Bes...

25 Dec 201445min

117 Scott Harrison: From Nightclub Promoter to Well Digger and the Power of Serving Others

117 Scott Harrison: From Nightclub Promoter to Well Digger and the Power of Serving Others

"There's a real freedom that comes through service." - Scott Harrison If you enjoyed this episode, find links to donate and show notes at www.lewishowes.com/podcast/scott-harrison. Get more from Lewis...

22 Dec 201453min

116 How to Double Your Energy (The HEALTHY Way) with Yuri Elkaim

116 How to Double Your Energy (The HEALTHY Way) with Yuri Elkaim

"Caffeine is to energy like credit cards are to financial health." - Yuri Elkaim If you enjoyed this episode, find show notes and more at www.lewishowes.com/podcast/yuri-elkaim. Get more from Lewis! G...

18 Dec 201455min

115 3 Ways to Master Your Memory and Unlock Your Inner Superhero with Jim Kwik

115 3 Ways to Master Your Memory and Unlock Your Inner Superhero with Jim Kwik

"If knowledge is power, learning is a superpower." - Jim Kwik If you enjoyed this episode (and want to see the awesome videos we took during this interview!), visit www.lewishowes.com/115. Get more fr...

15 Dec 201458min

114 How to Boost Your Productivity by Procrastinating with Rory Vaden

114 How to Boost Your Productivity by Procrastinating with Rory Vaden

"Time management is no longer just logical; it's emotional." - Rory Vaden If you enjoyed this interview, check out show notes and pick up Rory's new book at www.lewishowes.com/podcast/rory-vaden. Get ...

11 Dec 201448min

Populärt inom Business & ekonomi

badfluence
framgangspodden
varvet
rss-jossan-nina
uppgang-och-fall
rss-borsens-finest
avanzapodden
svd-tech-brief
fill-or-kill
rss-kort-lang-analyspodden-fran-di
montrosepodden
borsmorgon
dynastin
rss-inga-dumma-fragor-om-pengar
24fragor
lastbilspodden
kapitalet-en-podd-om-ekonomi
bathina-en-podcast
tabberaset
rss-dagen-med-di