NLS 191: BioHacking - How I'm Going to Live to 175 Years Old with Serge Faguet

In the serene unfolding of today’s episode, we are honored to be joined by the enlightened Phillip Mountrose, a pioneer in the field of holistic healing and spiritual growth. Phillip's journey, intertwined with his wife and partner Jane, is a testament to the power of love, creativity, and resilience in navigating the spiritual and physical realms. His insights into connecting with the higher self, the power of visualization, and the art of holistic healing offer profound guidance for those seeking deeper understanding and transformation.Phillip Mountrose began his spiritual journey in his youth, feeling a sense of the bigger picture and a desire to connect with the world in a more profound way. He shared how early experiences of isolation and rejection during his adolescent years pushed him towards a deeper inquiry into life's purpose and the illusions of societal norms. This quest led him to explore various spiritual teachings, eventually guiding him to the works of mystics like Gurdjieff and Uspensky, and to practices like hypnotherapy and holistic healing.In this enlightening conversation, Phillip delves into the practice of tapping, a key aspect of Emotional Freedom Techniques (EFT). By tapping on specific points on the body, one can balance the system and clear emotional and physical blockages. "Even though I have this irritation about my bill, anything is possible and miracles are happening now," he explains, highlighting how affirmations can enhance the healing process. This simple yet profound practice aligns the body and mind, facilitating deep transformations.SPIRITUAL TAKEAWAYSConnecting to Your Higher Self: Phillip emphasizes the importance of connecting to your higher self through practices like soul centering and visualization. By opening your heart and tuning into your inner guidance, you can access profound wisdom and clarity that transcend everyday challenges.Embracing Your Unique Genius: Discovering and embracing your unique gifts and talents is crucial for living a fulfilled life. Whether it’s through art, healing, or any other passion, your unique genius is a key to your life’s purpose and happiness.Healing Through Awareness: Awareness is the first step to healing. By recognizing and addressing emotional and physical traumas, often through practices like EFT and visualization, you can transform your life and align with your true self.Phillip shares a compelling story of how he and Jane used their understanding of holistic healing to navigate life's challenges. Moving from Sacramento to the Central Coast of California was a significant change that required patience and trust in the process. Despite a challenging real estate market, they remained open and ready for the right moment, which eventually came in the form of an unexpected buyer. This story illustrates the importance of being grounded and pragmatic while following your heart and intuition.In the realm of spiritual kinesiology, Phillip discusses how muscle testing can reveal hidden issues and guide the healing process. This technique, combined with connecting to the soul, provides a powerful tool for transformation. By addressing deeper issues, whether they are emotional, physical, or spiritual, one can achieve profound healing and alignment.Phillip’s approach to overcoming fear is particularly insightful. He suggests that fear is a doorway to discovering and mastering important life lessons. By facing and understanding our fears, we can transform them into opportunities for growth and empowerment. His analogy of the cave, where the treasures we seek lie within our deepest fears, resonates deeply and encourages us to embrace challenges as paths to enlightenment.In conclusion, Phillip Mountrose’s wisdom and practices offer a holistic approach to living a more conscious and fulfilling life. By connecting to our higher selves, embracing our unique genius, and using tools like EFT and spiritual kinesiology, we can navigate life’s challenges with grace and resilience. His journey and teachings remind us of the power of love, creativity, and self-awareness in achieving true happiness and spiritual fulfillment.Please enjoy my conversation with Phillip Mountrose.Become a supporter of this podcast: https://www.spreaker.com/podcast/next-level-soul-podcast-with-alex-ferrari--4858435/support.

20 Aug 20221h 3min

It's easy to take it all for granted and go through life feeling invincible-especially if you've spent your life successfully facing challenges, overcoming obstacles in the way, and working hard to improve yourself both mentally and physically. Yet for all of us, this feeling of invincibility is an illusion.From Sudden Death to Paradise shares one man's story of suddenly facing his mortality and coming to terms with what he experienced. After being exposed to toxic chemicals while in the military, and unknown to him, author T. S. Dismas developed an autoimmune disease that would kill him-one night, Dismas suffered sudden heart failure and died for ten minutes. Yet in that moment, he had a near-death experience and visited heaven, where he would learn a valuable lesson about himself, his life, his faith, and God.No amount of suffering could take away his joy and peace, and after his experience, life was now sweet and truly a gift. With a new heart-both literally and spiritually-he was able to realize his previous life was not part of God's plan, and that embracing God's love is the only way to sustain happiness and find meaning in this life.Become a supporter of this podcast: https://www.spreaker.com/podcast/next-level-soul-podcast-with-alex-ferrari--4858435/support.

18 Aug 20221h 22min

Vishen Lakhiani is an author and entrepreneur in the ed-tech space. He is the founder of Mindvalley, an education technology company building a new model for human education that aims to give everyone the same quality of life and benefits of an Ivy League education for 1/100 the price.Mindvalley creates tech and platforms that power online academies in areas that traditional education ignores. These include mindfulness, personal growth, wellness, spirituality and more. Mindvalley employs 400 people and has 20 million students globally. In addition to founder of Mindvalley, he is the founder of the transformational festival A-Fest. Vishen quest is to help move humanity to a more holistic, integrated education system that caters for the whole being.Now, Vishen is leading a revolution in meditation—and he says that trying to replicate ancient monastic practices within the chaos that is modern life is like trying to fit a square peg in a round hole. That’s why he developed his breakthrough technique. The Six Phase Meditation Method isn’t just about spiritual centeredness (which of course you’ll get)—it’s also about performance.FREE Masterclass on Access Altered States (The Silva Method)It actively impacts the way you show up in the world so you can help make it a better place. It’s a condensed, magic-making, joy-creating, productivity-inducing meditation that empowers you to get focused, find peace, and manifest your goals.FREE Masterclass Taught by Vishen - Be ExtraordinaryIn short, Vishen hacked meditation to make it work for anyone, no matter how busy, prone to a wandering mind, or allergic to the lotus posture they are. Over years of study in personal growth that led him to consult with neuroscientists, monks, yogis, and meditation experts, he pulled from thousands of years of psycho-spiritual wisdom, cherry-picked the best bits, translated it all into plain English, and put it into a 20-minute practice that anyone can master.His new book is called The 6 Phase Meditation Method: The Proven Technique to Supercharge Your Mind, Manifest Your Goals, and Make Magic in Minutes a DayDon’t be fooled by the title. This book has nothing to do with meditation as you know it. We just didn’t have enough space on the front cover to call it The 6 Phase Multi-Faceted Psycho-Spiritual Transcendent Mind-Training Technique . . .Leading a revolution in meditation, entrepreneur and New York Times bestselling author Vishen Lakhiani interviewed nearly 1,000 neuroscientists, monks, yogis, and meditation experts over years of study. He distilled thousands of years of psycho-spiritual wisdom to create The 6 Phase Meditation Method—aka, meditation for badasses.Used daily by athletes, artists, rock stars, and CEOs, the 6 Phase Meditation is a magic-making, joy-creating, productivity-inducing protocol that empowers you to get focused, find peace, and manifest your goals.The key to unlocking all this magic? Six unique thought exercises that you run through your head as a hyper-efficient programming script. You can complete this meditation from the comfort of your bed, from your office or on your next flight, wherever or whenever you choose.No matter how busy, prone to a wandering mind, or allergic to the lotus posture you are, the 6 Phase Meditation is suitable for absolutely everyone, no exceptions. And this transcendent sequence is custom-designed to produce these peak states in its practitioners in minutes a day. No boredom, special breathing, or “clearing your mind” required.Delivered with humor, a practical how-to, and a free app to support you on your journey, the 6 Phase Meditation is waiting for you.Please enjoy my conversation with Vishen Lakhiani.Become a supporter of this podcast: https://www.spreaker.com/podcast/next-level-soul-podcast-with-alex-ferrari--4858435/support.

16 Aug 202256min

Christiane Northrup, M.D., visionary pioneer in women's health, is a board-certified ob/gyn, former assistant clinical professor of ob/gyn at the University of Vermont College of Medicine, and three-time New York Times bestselling author of Women's Bodies, Women's Wisdom, The Wisdom of Menopause and Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being.In 2013, Reader's Digest named Dr. Northrup one of the "100 Most Trusted People in America." Her books, Making Life Easy: A Simple Guide to A Divinely Inspired Life (Hay House, 2016), and Dodging Energy Vampires (Hay House, April 2018) were immediate successes, both offering Dr. Northrup's advice and perspective regarding "upstream" preventive medicine.Internationally known for her empowering approach, Dr. Northrup embraces medicine that acknowledges the unity of mind, body, emotions, and spirit, and teaches women to create health by tuning into their inner wisdom.As a business owner, physician, former surgeon, mother, writer, speaker, and, according to Miriam Ava Ph.D., a "rebel, rock star and authority on what can go right with the female body," Dr. Northrup acknowledges our individual and collective capacity for growth, freedom, joy, and balance. And after decades spent transforming women's understanding of their sacred bodies and processes, she now shows women how to thrive at every stage of life.In 2016, Dr. Northrup was named one of Oprah Winfrey's Super Soul 100, a group of leaders who are using their voices and talent to awaken humanity. In 2018, Dr. Northrup received the first Mind/Body Healing award, a special category within the New Thought Walden Awards, honoring those who use empowering spiritual ideas and philosophies to change lives and make the planet a better place. In 2020 and 2021 Dr. Northrup was named in the Watkins Spiritual 100, a list of living people that make a unique and spiritual contribution on a global scale.Become a supporter of this podcast: https://www.spreaker.com/podcast/next-level-soul-podcast-with-alex-ferrari--4858435/support.

13 Aug 202250min

Lee Holden is an internationally known instructor in meditation, tai chi, and qi gong. The founder of Pacific Healing Arts, one of northern California’s most successful wellness practices, Holden also lectures and teaches workshops across the United States, and in Europe and Asia. He has been featured by American Public Television on PBS affiliates nationwide. In addition to his private practice, he works as a stress-management consultant to many corporations in Silicon Valley, including Apple and 3COM.Free Qi Gong Masterclass by Lee HoldenLee's show "Less Stress, More Energy" reached over 50 million households through American Public Television.Lee teaches classes, events, and trainings through his business at www.holdenqigong.comPlease enjoy my conversation with Lee Holden.Become a supporter of this podcast: https://www.spreaker.com/podcast/next-level-soul-podcast-with-alex-ferrari--4858435/support.

11 Aug 202250min

Garnet Schulhauser is a lawyer who practiced corporate law for over thirty years with two blue-chip law firms in Calgary until he retired in 2008. Since then, he has published five books in the spiritual/metaphysical genre: Dancing on a Stamp, Dancing Forever with Spirit, Dance of Heavenly Bliss, Dance of Eternal Rapture, and Dancing with Angels in Heaven, These books recount his dialogue and astral travels with his spirit guide, Albert, who confronted him on the street one day disguised as a homeless man.Since the release of his first book, Garnet has been active with book signing tours and conference presentations and has been interviewed on over one hundred seventy radio talk shows/podcasts broadcast from studios around the world. In addition, Garnet is a Level 2 Quantum Healing Hypnosis Technique (QHHT) Practitioner, a modality that guides clients to experience past lives and connect with their Higher Selves.Become a supporter of this podcast: https://www.spreaker.com/podcast/next-level-soul-podcast-with-alex-ferrari--4858435/support.

9 Aug 20221h 6min

Jocelyn Jones is one of Hollywood’s most prized secret weapons. A legendary acting teacher, coach, and artistic advisor to the stars, she has served as a confidential Creative Consultant on some of the highest-grossing pictures of all time.Now, she shares her personal journey—and the secrets behind her unique methodology—in Artist: Awakening the Spirit Within.How do you tap into the power of creation? A great teacher doesn’t just tell you; they show you! With forthright vulnerability, Jones shares the memories and lessons that shaped her, both spiritually and as a world-class teacher—proving beyond question that the same creative process she offers actors can help you discover and manifest a life in coherence with your own heart.Whether you’re an actor looking to elevate your craft or a fellow human traveler pursuing your dreams, Artist shows you step by step how to awaken to your higher self and move confidently into the life you were born to live.An acting teacher for over thirty years, Ms. Jones is known for offering insights and techniques that enhance her clients' confidence; provide consistent, inspirational results; and guide them to their own unique perspectives. Her memoir is a blueprint for awakening and connecting to the spirit within—the Artist, capable of manifesting anything.Ms. Jones is also known for the critically acclaimed documentary series In Class with Jocelyn Jones, A Celebration of Actors & Acting, featuring sixteen studio members as they demonstrate the range of work taught in her Master Class.Become a supporter of this podcast: https://www.spreaker.com/podcast/next-level-soul-podcast-with-alex-ferrari--4858435/support.

6 Aug 202256min

Stephanie Banks is a highly sought-after intuitive channel, mentor and guide who helps people connect on the soul level. She channels from the perspective of any soul currently on the planet, souls on the other side, purely non-physical beings such as spirit guides, as well as trees, animals, and Gaia.Connection and communication are the common themes in all of Stephanie’s professional endeavors as a speech-language pathologist, birth doula, lactation consultant, infant massage instructor, and intuitive channel. When her mother’s dementia made verbal communication impossible, Stephanie found ways to communicate with her mother’s soul. This was the beginning of her channeling journey.As a conscious channel, Stephanie is both the vessel to receive the messages as well as a guide to provide depth and context for the information coming through. She uses her keen sense of humor, love, and compassion to join her clients in their spiritual experience. Stephanie also mentors clients in discerning their own inner voice of wisdom, enhancing their confidence and self-trust, improving their relationships, clarifying their soul's purpose, and finding their laughter and joy.Author of the best-seller Joining Joanie – Staying Connected To Your Loved One Through Dementia And Beyond, Stephanie is currently completing her second book about her spiritual journey. In her TEDx talk I Am an Intuitive Channel, she shares her unexpected experience with channeling and invites others to discover their own intuitive gifts.Become a supporter of this podcast: https://www.spreaker.com/podcast/next-level-soul-podcast-with-alex-ferrari--4858435/support.

4 Aug 202249min