EP. 512 - Do So Much MORE With LESS In The GYM

EP. 512 - Do So Much MORE With LESS In The GYM

The days of a 1080lb squat are in the past for Mark Bell, but he still loves training daily, still wants to go heavy, but has found a new passion for getting in more work with less time and weight. Today the crew shares some of their experiences with taking weight off the bar and the benefits on not spending an entire day inside the gym.

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Podcast Produced by Andrew Zaragoza
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EP. 583 - Astrid Naranjo Helps Us Understand Nutrition For Women

EP. 583 - Astrid Naranjo Helps Us Understand Nutrition For Women

Astrid Naranjo is a Clinician Dietitian & Nutritionist and has a Master's Degree in Nutrition and Dietetics Practice from Bond University (Australia), along with a Bachelor's Degree in Nutrition and D...

1 Sep 20212h 7min

EP. 582 - Protein Is King & We Don't Need Fiber ft. Alan Aragon

EP. 582 - Protein Is King & We Don't Need Fiber ft. Alan Aragon

Another heavy dose of info on all the benefits of consuming more protein with Alan Aragon! Alan Aragon is a nutritionist, author, and health educator. He has a monthly publication called Alan Aragon’s...

31 Aug 20212h 7min

EP. 581 - You Should Be Training 7 Days A Week!

EP. 581 - You Should Be Training 7 Days A Week!

We've heard you say you hate missing a day of training, so much so that it builds anxiety. We train 7 days a week and feel you can as well. Today's podcast will teach you how anyone of any fitness lev...

28 Aug 202157min

EP. 580 - One Bottle of Wine A Day Diet

EP. 580 - One Bottle of Wine A Day Diet

Discussing Mark Bell's experience with the "One Bottle of Wine a Day Diet" from an old Vogue Magazine from the 1970's. Hard Boiled Egg Cooker thing: https://amzn.to/3gD3YwN Subscribe to the Podcast on...

27 Aug 20211h 30min

EP. 579 - Chris Bell's Bigger Stronger Faster Sequel is coming!

EP. 579 - Chris Bell's Bigger Stronger Faster Sequel is coming!

Chris Bell the director of the legendary film, Bigger Stronger Faster is here to announce he is working on a sequel and informs us that kratom is facing a possible ban. Visit https://www.protectkratom...

25 Aug 20212h 11min

EP. 578 - Mind Muscle Connection Is Deeper Than You Think

EP. 578 - Mind Muscle Connection Is Deeper Than You Think

Talkin about Mind Sets, leaning into difficult times and growing stronger mentally. Subscribe to the NEW Power Project Newsletter! ➢ https://bit.ly/2JvmXMb Subscribe to the Podcast on on Platforms! ➢ ...

24 Aug 202151min

EP. 578 - Magic Mushrooms with Psilocybin Expert "T"

EP. 578 - Magic Mushrooms with Psilocybin Expert "T"

Today we have a special guest that we will simply call, "T". T is an expert in all things psychedelics from years of experience and research. Today he answers all of our questions from micro to macro ...

20 Aug 20211h 57min

EP. 577 - Are You Making Happiness A Priority?

EP. 577 - Are You Making Happiness A Priority?

Today we're asking whether or not you place happiness on your list of priorities. Sometimes people are trying to accomplish things without asking themselves if it will make them happy. We're sharing w...

19 Aug 202148min

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