Flexitarianism! + how to use food to ⬆️productivity & busting food myths with The Biting Truth

Flexitarianism! + how to use food to ⬆️productivity & busting food myths with The Biting Truth

Meet Anna and Alex, the flexitarian dieticians from The Biting Truth! The two work together as workplace wellness consultants and are dedicated to empowering people to take back control and live their healthiest lives possible.

In this episode, we dive into all things flexitarianism and the many benefits this ‘diet’ can have on our health & the environment 🌏Alex & Anna also provide loads of time-saving health hacks and tips on how food can increase productivity levels! We also play a game of ‘mythbusters’ and get to the bottom of some common food misconceptions (yes, you can eat white potatoes.)

I had SO much fun interviewing these intelligent and bright women, I hope you enjoy these practical tips as much as I do!

You can find their Instagram here and their website here.

You can also find their 28 day flexitarian guide here!


AD// Want to elevate and fuel your workouts naturally? Use ‘Riseandconquer’ for 15% off your order at www.nakedharvestsupplements.com.

Follow Georgie on instagram

Follow the Rise and Conquer Podcast Instagram

See omnystudio.com/listener for privacy information.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(530)

Stop WAITING for your dream life. Do this instead!! 👀✨

Stop WAITING for your dream life. Do this instead!! 👀✨

Are you constantly chasing the next goal, stuck in waiting energy? What if that's the very thing keeping your dream life out of reach? In this episode, Georgie shares one of the biggest mindset shifts...

15 Juni 27min

When everything feels like it’s falling apart… It’s actually just the beginning ✨

When everything feels like it’s falling apart… It’s actually just the beginning ✨

When everything feels like it’s falling apart, it can feel like you’re doing something wrong… like you’ve lost your way… or like things are going backwards instead of forward. But what if that’s not w...

25 Maj 19min

Mindset Shifts That Attract MORE Money 🧠 💸

Mindset Shifts That Attract MORE Money 🧠 💸

What if money isn’t actually "hard"… you’ve just been taught that it is? 💸🤔 In this episode, I’m sharing a real-life example of how we created an extra $5/6K in a week, not through hustle and burnou...

20 Apr 20min

Here's How Your Reality Reflects Your Beliefs 👀🪞

Here's How Your Reality Reflects Your Beliefs 👀🪞

Your state is always being reflected back to you. In this episode, Georgie explores why the energy and identity you embody is exactly what life literally reflects back. So many people wait for proof b...

16 Mars 21min

Life Update: Motherhood, Returning to Work & Consciously Creating Your Reality 🪄

Life Update: Motherhood, Returning to Work & Consciously Creating Your Reality 🪄

I’M BACK! 🙋‍♀️ After months off for maternity leave, I’m back in the office and sharing a juicy life update. We’re chatting all things motherhood, returning to work, navigating the emotions that come...

9 Feb 30min

NEW YEAR FUTURE YOU MEDITATION 🎧✨🧘‍♀️

NEW YEAR FUTURE YOU MEDITATION 🎧✨🧘‍♀️

It's almost 2026! To set the tone for the new year that is unfolding and assist you to achieve all your goals and more, we have a special meditation for you. This 'Future You Anchor' meditation will h...

29 Dec 202518min

Mindset, Money & the Reality of Building an Eight-Figure Business 🚀| REPLAY EP from She's On The Money Podcast

Mindset, Money & the Reality of Building an Eight-Figure Business 🚀| REPLAY EP from She's On The Money Podcast

This episode is a replay from when Georgie was a guest on the She’s On The Money Podcast with Victoria Devine and it’s one of those conversations that goes way deeper than surface-level success. Georg...

22 Dec 202539min

Human Design 101: Your Blueprint for Alignment & Purpose with Phi Dang ✨

Human Design 101: Your Blueprint for Alignment & Purpose with Phi Dang ✨

This episode is a replay of our Human Design Masterclass with Phi Dang (originally posted in the Rise App). Phi breaks down what Human Design really is and how to use it as a practical tool for alignm...

15 Dec 202559min

Populärt inom Business & ekonomi

framgangspodden
badfluence
dynastin
varvet
rss-borsens-finest
uppgang-och-fall
avanzapodden
svd-tech-brief
rss-inga-dumma-fragor-om-pengar
fill-or-kill
borsmorgon
rss-dagen-med-di
lastbilspodden
tabberaset
rss-hos-psykologen
rss-kort-lang-analyspodden-fran-di
rikatillsammans-om-privatekonomi-rikedom-i-livet
borslunch-2
bathina-en-podcast
rss-veckans-trade