More Meat To Win At This Game | Dr. Shawn Baker & Nayiri Mississian

Nayiri's professional background lies in linguistics, education, and translation. She is the founder and director of a translation company, which she runs alongside her coaching and research work.

Additionally, she works as a health coach at Low Carb and Fasting. Her passion is researching type 1 diabetes. She administers a Facebook group for type 1s who follow the keto and fasting lifestyle for improved health.

She has been living with type 1 diabetes for 45 years. Since 2015, she has been following a low-carb diet, and adopted a ketovore/carnivore lifestyle in 2021, after being a vegetarian/vegan for 30 years.

She is passionate about sharing her journey to better health. One can check out her YouTube channel at www.youtube.com/@LowCarbandFasting for more information.

Timestamps:
00:00:00 Meat solved fatigue, bacon helped pancreas, winning game.
00:03:50 Diabetes led to dietary and career changes.
00:07:17 Insulin dosage for protein with CGM.
00:13:33 30-year vegetarian discovers need for meat.
00:20:21 Rejected medical advice led me to change.
00:25:07 Diabetes patient switches to DexCom G6.
00:27:28 Managing blood sugar levels with microdoses and CGM.
00:32:04 Protein upped, helped build muscle, health improved.
00:36:05 "Intermittent fasting for blood sugar control, extended fasts"
00:44:06 Manage stress, prioritize sleep, and anticipate changes.
00:47:10 Pancreas functions impact carbohydrates and insulin dosage.
00:51:17 Carbon testing: double & more, Richard Bernstein.

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