EP. 518 - Intermittent Eating - Mark Sisson

EP. 518 - Intermittent Eating - Mark Sisson

Mark Sisson recommends eating two meals a day and doesn't want us to call it Fasting nor Intermittent Fasting, rather call it Intermittent Eating. Mark Sisson is founder of Primal Nutrition, LLC, and Primal Kitchen, LLC. Mark is the author of numerous books, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. In 2017, he officially became a New York Times bestselling author with The Keto Reset Diet, which reached the #1 overall bestseller among all books on amazon.com for two days.
Check out Mark Sisson's, "Two Meals A Day" Book: https://amzn.to/2Sk9ESV
Keto Reset Diet: https://amzn.to/33ei3cJ
Primal Blueprint: https://amzn.to/3xEVv37

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Avsnitt(1353)

EP. 323 - Lance Keys

EP. 323 - Lance Keys

The last of our LA Podcasts guests and most certainly not the least, Lance Keys! We met Lance through Mike O'Hearn one day at Gold's Gym and have been friends ever since. Lance was essentially saved b...

6 Feb 20201h 49min

EP. 322 Pt. 4 - Carnivore Diet for Kids? ft. Shawn Baker and Paul Saladino

EP. 322 Pt. 4 - Carnivore Diet for Kids? ft. Shawn Baker and Paul Saladino

The fourth and final installment of this series with Shawn Baker and Paul Saladino answers the question, should kids follow the carnivore diet? . Adults are thriving on the diet, what happens when a y...

5 Feb 202035min

EP. 322 Pt. 3 - Why Humans Thrive Eating Meat ft. Shawn Baker & Paul Saladino

EP. 322 Pt. 3 - Why Humans Thrive Eating Meat ft. Shawn Baker & Paul Saladino

Why do humans thrive on a carnivore diet? In part three of this four part series, Shawn Baker and Paul Saladino share examples of people thriving on a carnivore diet and how they've been able to lose ...

4 Feb 202022min

EP. 322 Pt. 2 - Carnivore Diet Long Term Effects ft. Shawn Baker and Paul Saladino

EP. 322 Pt. 2 - Carnivore Diet Long Term Effects ft. Shawn Baker and Paul Saladino

What are the long term effects of the Carnivore Diet? We are back with part two of this four part series with Shawn Baker and Paul Saladino, two guys leading the way in the Carnivore Diet Community. T...

3 Feb 202021min

EP. 322 Pt. 1 - Eating Meat Will Save The Planet? ft. Shawn Baker and Paul Saladino

EP. 322 Pt. 1 - Eating Meat Will Save The Planet? ft. Shawn Baker and Paul Saladino

Eating meat is better for the planet? We have a special four part series for you featuring Shawn Baker and Paul Saladino! These two are leading the way in the Carnivore Diet Community and argue that f...

31 Jan 202031min

EP. 321 - Phil Daru

EP. 321 - Phil Daru

Round two with Phil Daru! We recently podcasted with Phil inside the Power Project STudio, but Mark Bell missed out so we wanted to run it back so we linked up with Phil on our LA trip. Phil Daru is t...

30 Jan 20201h 8min

EP. 320 - Mike Ryan

EP. 320 - Mike Ryan

Mike Ryan is a celebrity trainer and is responsible for helping Dwayne The Rock Johnson go from big and puffy to Jacked and Tan. He's helped numerous celebrities get into the best shape of their lives...

29 Jan 20201h 12min

EP. 319 - Mike O'Hearn and Mona Muresan

EP. 319 - Mike O'Hearn and Mona Muresan

Hey! This audio was captured during a live stream on Mike O'Hearn's YouTube Channel during our visit this past weekend. A little different vibe than a normal podcast, but this conversation has some gr...

28 Jan 20201h 33min

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