#10 - 19 Day Weight Loss Challenge
Jorge Cruise Podcast3 Dec 2019

#10 - 19 Day Weight Loss Challenge

Welcome to The Jorge Cruise Show.

It’s a fact… 91% of us have a dangerous amount of belly fat. And it isn’t just unsightly - when you have too much belly fat, you lower your immunity and increase your chances of diabetes, stroke, cancer, and even poor respiratory health. The good news that you can reduce dangerous belly fat and reboot your life in just 8 minutes.

Hi, my name is Jorge Cruise, and I’m known as the “8-Minute” life strategies to the world’s busiest celebrities. I’ve been a fitness, nutrition, and life strategist for over 25 years and you may have seen my work with Oprah Winfrey, Khloe Kardashian, President Bill Clinton, Tara Banks, Wendy Williams, Kelly Clarkson, Dr. Oz, Tony Robbins, or even Steve Harvey.

My passion to find the best science-backed life shortcuts has allowed me to write over 30 books and become a MULTIPLE NY Times Best Selling Author with over 9 Million books in print, and I KNOW I can help you too.

Imagine getting the CONFIDENCE you want during this COVID-19 world, by having a life edge at any stage of your life -- whether you’re just starting out or in midlife like me or beyond. Even if you don't think you have enough time, money, or willpower, I know this podcast will show you how to finally put your life together.

Learn more at JorgeCruise.com and Jorges8Minutes.com and on all social media: @jorgecruise #TheJorgeCruiseShow #JorgeCruise

Please share with me your comments here or email me at hello@jorges8minutes.com

Peace and Purpose,
Jorge Cruise

Avsnitt(180)

#20 - The Ultimate Sugar Replacement

#20 - The Ultimate Sugar Replacement

Welcome to The Jorge Cruise Show.It’s a fact… 91% of us have a dangerous amount of belly fat. And it isn’t just unsightly - when you have too much belly fat, you lower your immunity and increase your ...

3 Feb 202029min

#19 - Stop Slouching and Get a Flat Belly

#19 - Stop Slouching and Get a Flat Belly

Welcome to The Jorge Cruise Show.It’s a fact… 91% of us have a dangerous amount of belly fat. And it isn’t just unsightly - when you have too much belly fat, you lower your immunity and increase your ...

27 Jan 202027min

#18 - Autoimmune disorders: It’s not the chia it’s your leak gut with Dr. Daryl Gioffre

#18 - Autoimmune disorders: It’s not the chia it’s your leak gut with Dr. Daryl Gioffre

Welcome to The Jorge Cruise Show.It’s a fact… 91% of us have a dangerous amount of belly fat. And it isn’t just unsightly - when you have too much belly fat, you lower your immunity and increase your ...

22 Jan 202023min

#17 - The Brain Food That Reduces Back Pain

#17 - The Brain Food That Reduces Back Pain

Welcome to The Jorge Cruise Show.It’s a fact… 91% of us have a dangerous amount of belly fat. And it isn’t just unsightly - when you have too much belly fat, you lower your immunity and increase your ...

21 Jan 202018min

#16 - How to Reduce Inflammation in Your Feet

#16 - How to Reduce Inflammation in Your Feet

Welcome to The Jorge Cruise Show.It’s a fact… 91% of us have a dangerous amount of belly fat. And it isn’t just unsightly - when you have too much belly fat, you lower your immunity and increase your ...

13 Jan 202027min

#15 - Happy New Years, Get Ready to Reduce Your Back Pain

#15 - Happy New Years, Get Ready to Reduce Your Back Pain

Welcome to The Jorge Cruise Show.It’s a fact… 91% of us have a dangerous amount of belly fat. And it isn’t just unsightly - when you have too much belly fat, you lower your immunity and increase your ...

12 Jan 202022min

#14 - How to To Drop 19 pounds of belly fat in 19 days

#14 - How to To Drop 19 pounds of belly fat in 19 days

Welcome to The Jorge Cruise Show.It’s a fact… 91% of us have a dangerous amount of belly fat. And it isn’t just unsightly - when you have too much belly fat, you lower your immunity and increase your ...

1 Jan 202057min

#13 - How to Sleep Like a Baby When You’re Stressed Out

#13 - How to Sleep Like a Baby When You’re Stressed Out

Welcome to The Jorge Cruise Show.It’s a fact… 91% of us have a dangerous amount of belly fat. And it isn’t just unsightly - when you have too much belly fat, you lower your immunity and increase your ...

25 Dec 201923min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
inga-beiga-morsor
rss-jossan-nina
angestpodden
rss-vuxna-pa-latsas
rss-viktmedicinpodden
sexnoveller-deluxe
johannes-hansen-podcast
not-fanny-anymore
sova-med-dan-horning
brottarbroder
sa-in-i-sjalen
rss-sjalsligt-avkladd
rss-insikter-fran-utsikter-en-podd-du-mar-bra-av
tyngre-traningssnack
rss-fet-fakta-podcast
sex-pa-riktigt-med-marika-smith
rss-basta-livet
rss-pa-insidan-med-bjorn-rudman