#28 - Mark Sisson: Improving Health & Harnessing Metabolism

#28 - Mark Sisson: Improving Health & Harnessing Metabolism

In this episode, renowned fitness trainer Jorge Cruise is joined by Mark Sisson, founder of Primal Kitchen and an acclaimed health and wellness authority. They delve into crucial topics like eradicating harmful sugars and grains from our diets, the most advantageous ways to prepare meat, and the importance of being metabolically flexible. Sisson discusses his revolutionary Primal Health Coach Institute, a resource that empowers people to shape healthier lifestyles for themselves and others. Enhanced by practical advice, this podcast maps out a blueprint towards achieving greater physical wellness in a COVID-19 world.

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#139 - TAKE MY 3-DAY FASTING CHALLENGE!

#139 - TAKE MY 3-DAY FASTING CHALLENGE!

Episode 139: Visit https://www.zerohungerguy.com/ (@ZeroHungerGuy) and get premium videos and LIVE meetings with Jorge Cruise. #ZeroHungerGuy #ZeroHungerPlan #JorgeCruise

12 Sep 202110min

#138 - Dr. Will Cole: Meet Gwyneth Paltrow’s Intuitive Fasting Man

#138 - Dr. Will Cole: Meet Gwyneth Paltrow’s Intuitive Fasting Man

Episode 138: Visit https://www.zerohungerguy.com/ (@ZeroHungerGuy) for show notes, videos, and more. #ZeroHungerGuy #ZeroHungerPlan #ZeroHungerWater #JorgeCruise

13 Aug 202136min

#137 - Belly Good: Iced Mocha Delight

#137 - Belly Good: Iced Mocha Delight

Episode 137: Visit https://www.zerohungerguy.com/ (@ZeroHungerGuy) for show notes, videos, and more. #ZeroHungerGuy #ZeroHungerPlan #ZeroHungerWater #JorgeCruise

13 Aug 20217min

#136 - Carb Swap: Potato Chips

#136 - Carb Swap: Potato Chips

Episode 136: Visit https://www.zerohungerguy.com/ (@ZeroHungerGuy) for show notes, videos, and more. #ZeroHungerGuy #ZeroHungerPlan #ZeroHungerWater #JorgeCruise

12 Aug 20219min

#135 - Zero Hunger Water: Martha’s Orange Spritz

#135 - Zero Hunger Water: Martha’s Orange Spritz

Episode 135: In honor of my friend Martha Stewart, we dedicated today’s Zero Hunger Water recipe to her 80th birthday. Visit https://www.zerohungerguy.com/ (@ZeroHungerGuy) for show notes, videos, an...

11 Aug 202112min

#134 - Belly Bad: Exercise to Lose it

#134 - Belly Bad: Exercise to Lose it

Episode 134: Get ready to discover why exercising is a waste of your time to lose belly inches. Find out why you should exercise, and the solution to study-proven weight loss. Visit https://www.zerohu...

5 Aug 202112min

#133 - Zero Hunger Meal: 10 Minute Budget Ribeye

#133 - Zero Hunger Meal: 10 Minute Budget Ribeye

Episode 133: Visit https://www.zerohungerguy.com/ (@ZeroHungerGuy) for show notes, videos, and more. #ZeroHungerGuy #JorgeCruise

19 Maj 202110min

#132 - Carb Swap: Beans VS Soup

#132 - Carb Swap: Beans VS Soup

Episode 132: Visit https://www.zerohungerguy.com/ for show notes, videos, and more. #ZeroHungerGuy #JorgeCruise

18 Maj 202112min

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