#130 - Robb Wolf: Debunking Salt Myths & Embracing OMAD
Jorge Cruise Podcast16 Maj 2021

#130 - Robb Wolf: Debunking Salt Myths & Embracing OMAD

In this profound episode, Jorge Cruz is joined by biochemist, Rob Wolf, to discuss how sodium impacts health and the misunderstandings around it. They dive into the zero hunger water recipe, talk about high blood pressure, the importance of nutrition, and the significance of having a low sugar diet. They discuss practical ways to incorporate a healthier lifestyle, ways to boost the immune system and use a salt-based diet to control hunger and cravings. Rob shares about his book 'Sacred Cow', and the relationship between autophagy and One Meal A Day (OMAD) dieting. This episode is packed with useful insights for those on a journey towards better health.

Avsnitt(180)

164 - Judgmental of Ozempic? And Countess Luann

164 - Judgmental of Ozempic? And Countess Luann

Have you ever been judgmental of something that could actually benefit you? I certainly have, and today, we’re diving deep into how our egos can cloud our judgment—sometimes even against life-changing...

14 Aug 202446min

#162 - Zak Williams: The Gift of Alcoholism

#162 - Zak Williams: The Gift of Alcoholism

Learn more at JorgeCruise.com/podcast #JorgeCruise #ZakWilliams

29 Okt 202235min

#161 - Two Steps to a New YOU!

#161 - Two Steps to a New YOU!

Learn more at JorgeCruise.com/podcast #JorgeCruise

21 Okt 202211min

#160 - Jorge Cruise Podcast

#160 - Jorge Cruise Podcast

Learn more at JorgeCruise.com/podcast #JorgeCruise

14 Okt 202219min

#159 - Electrolytes turn off hunger!

#159 - Electrolytes turn off hunger!

#1 Podcast in for DOABLE intermittent fasting and keto! #zerohungerguy #zerohungerwater #intermittentfasting #JorgeCruise

12 Juli 202231s

#158 - Heal your gut!

#158 - Heal your gut!

#1 Podcast in for DOABLE intermittent fasting and keto!     #zerohungerguy #zerohungerwater #intermittentfasting #JorgeCruise

12 Juli 202237s

#157 - Thyroid rescue!

#157 - Thyroid rescue!

Episode 157: Visit https://www.zerohungerguy.com (@zerohungerguy). #1 Podcast in for DOABLE intermittent fasting and keto! #zerohungerguy #zerohungerwater #intermittentfasting #JorgeCruise

12 Juli 202248s

#156 - Special Report: Scientists predict humans can soon live to 200

#156 - Special Report: Scientists predict humans can soon live to 200

#1 Podcast in for DOABLE intermittent fasting and keto! #zerohungerwater #intermittentfasting #JorgeCruise

12 Juli 20222min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
inga-beiga-morsor
rss-jossan-nina
alska-oss
brottarbroder
rss-vuxna-pa-latsas
not-fanny-anymore
sexnoveller-deluxe
angestpodden
johannes-hansen-podcast
rss-viktmedicinpodden
sova-med-dan-horning
sa-in-i-sjalen
vinterpasset
rss-the-house-podcast-3
rss-sjalsligt-avkladd
tyngre-radio
rss-basta-livet
tyngre-traningssnack