Nutrition for Boxing Q and A | Managing Post-Fight Binge and More...
Performance Nutritionist Lee Rickards answers YOUR nutrition questions, including managing the post-fight binge, making weight for female athletes, refuelling for amateur boxing, nutrition to help imp...
7 Mars 202324min
Biggest Mistakes in Amateur Boxing and How To Recover Mid-Competition | Boxing Science Podcast #34
In this Boxing Science Q and A episode, Danny Wilson answers your questions around S&C in Boxing, including the biggest mistakes in amateur boxing, how to train for kickboxing, how to follow a similar...
28 Feb 202320min
Amateur Boxing Strength and Conditioning | Boxing Science Podcast Episode 33
In this Boxing Science Podcast Q and A episode, Danny Wilson shares his training thoughts and opinions on a range of different training subjects. Including Amateur Boxing, Youth Training, Periodisatio...
21 Feb 202321min
Nutrition for Boxing | Q&A with Lee Rickards | Boxing Science Podcast Episode 31
Performance Nutritionist Lee Rickards answers YOUR nutrition questions, including breakfast ideas, nutrition for rehab, how to increase muscle mass and much more... Take part in our training methods w...
8 Feb 202324min
Fitness for Amateur Boxing, Weighted Vests and MORE | Boxing Science Podcast Episode 32
In this Boxing Science Podcast Q and A episode, Danny Wilson shares his training thoughts and opinions on a range of different training subjects. Including Weighted Vests for Boxing, Off Season Streng...
31 Jan 202315min
Kettlebell Exercises for Boxing, Our Conditioning SECRETS and MORE! Boxing Science Podcast Episode 30
In this Boxing Science Podcast Q and A episode, Danny Wilson shares his training thoughts and opinions on a range of different training subjects. Including Kettlebell Exercises for Boxing, Our Conditi...
16 Jan 202323min
Ice Baths, Sauna Suits and More | Boxing Science Podcast Episode 29
In this Q and A episode - Danny Wilson and Dr Alan Ruddock will be sharing thoughts on Ice Baths, Sauna Suits, Recovery Between Rounds and so much more... Take part in our training methods with the Tr...
9 Jan 202340min
Nutrition for Boxing | Boxing Science Podcast Episode 28
Performance Nutritionist Lee Rickards answers YOUR nutrition questions, including eating healthy on a small budget, fight day nutrition, foods to gain muscle mass and much more... Take part in our tra...
14 Dec 20228min
