S&C for MMA | Interview with Phil Daru | Podcast Episode #15

S&C for MMA | Interview with Phil Daru | Podcast Episode #15

In this episode, we welcome Phil Daru to the Boxing Science podcast. We discuss conditioning, strength and periodisation strategies he implements with MMA athletes, as well as how to build a successful business in strength and conditioning.

Phil Daru is a world renowned strength and conditioning coach and is the founder of Daru Strong, a brand dedicated to helping one's performance, life, longevity, personal growth, and becoming the best versions of themselves. Phil also owns and operates the Daru Strong Performance Center in Boca Raton, Florida.

Avsnitt(83)

Boxing Training Camp - BOXING SCIENCE PODCAST EP #7

Boxing Training Camp - BOXING SCIENCE PODCAST EP #7

3-PART MINI-SERIES on our Roundtable Discussion of Sport Specific S&C in Boxing. In this week’s LIVE webinar, we constructed a roundtable discussion about SPORT SPECIFIC TRAINING ⁣ 2nd INSTALLMENT - B...

22 Maj 202025min

What’s Important When Moving Weight Class? Q and A Episode 4

What’s Important When Moving Weight Class? Q and A Episode 4

This is an EXTRA series to our Podcast channel, our chance to answer YOUR questions! ⁣ These will be 20 minute, bitesize podcasts that will cover a range of subjects in one place, and helping coaches ...

20 Maj 202020min

Sport Specific S&C - Roundtable Discussion | BOXING SCIENCE PODCAST EP #6

Sport Specific S&C - Roundtable Discussion | BOXING SCIENCE PODCAST EP #6

3-PART MINI-SERIES on our Roundtable Discussion of Sport Specific S&C in Boxing. In this week’s LIVE webinar, we constructed a roundtable discussion about SPORT SPECIFIC TRAINING ⁣ 1ST INSTALLMENT -...

18 Maj 202046min

LOCKDOWN: The Return to Boxing - PODCAST EP #5

LOCKDOWN: The Return to Boxing - PODCAST EP #5

We are now entering a new phase of lockdown where it’s looking more likely that boxers will be back competing soon. This brings new challenges to coaches and athletes on how best to prepare their retu...

13 Maj 202056min

How to improve STRENGTH and SPEED for Boxing .... Q and A Episode 3

How to improve STRENGTH and SPEED for Boxing .... Q and A Episode 3

This is an EXTRA series to our Podcast channel, our chance to answer YOUR questions! ⁣ These will be 20 minute, bitesize podcasts that will cover a range of subjects in one place, and helping coaches ...

9 Maj 202018min

FASTER, STRONGER, PUNCHING HARDER - PODCAST EP #4

FASTER, STRONGER, PUNCHING HARDER - PODCAST EP #4

In this in-depth episode, Boxing Science co-founders Danny Wilson and Dr Alan Ruddock delve into the science, benefits and application of strength training in boxing. Strength training is becoming mor...

5 Maj 202053min

Circuit Training for Boxing, Programming Strategies and More .... Q and A Episode 2

Circuit Training for Boxing, Programming Strategies and More .... Q and A Episode 2

This is an EXTRA series to our Podcast channel, our chance to answer YOUR questions! ⁣ These will be 20 minute, bitesize podcasts that will cover a range of subjects in one place, and helping coaches ...

28 Apr 202022min

JOHNNY NELSON: A Champion's Guide to Overcoming Adversity - PODCAST EP #3

JOHNNY NELSON: A Champion's Guide to Overcoming Adversity - PODCAST EP #3

All champions will have stories of setbacks and adversity on their tough journey to the top, however not many will have one full of up and downs like Johnny Nelson. The contrasts between Johnny Nelson...

21 Apr 20201h 14min

Populärt inom Sport

tutto-balutto
viaplay-f1-podcast
under-isen
killradet
fotbollsmorgon
nhl-podden-med-bjurman-och-ekeliw
sportbladets-premier-league-podd
rss-tv4-hockey-podden
rss-rule-britannia
rss-viva-fotboll
tuttosvenskan
sanny-svensson
sillypodden
hockeymorgon-2
rss-godmorgon-nhl
when-we-were-kings
lundh
hockeypuls
sportbladet-allsvenskan
shl-podden