042 - Overcome Fear of Missing Out

042 - Overcome Fear of Missing Out

When I challenge people to identify WHY they self-sabotage and WHY there is a gap between what they want and what they do, one thing that continuously arises is fear of missing out.

The crazy thing about FOMO is that it's a thought process, not a real thing. It's merely perception or anticipation of loss, not real loss.

If you say yes to that thing, what are you saying no to?

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