Self Care - with Ilea Scott

Self Care - with Ilea Scott

What does self-care mean to you? Ilea Scott's role is to offer self-care techniques to families with trauma histories as she walks alongside them as they explore what their gifts are, connect to community.

Ilea Scott is a unique addition to the Peer Support Partners at Families Connected of Clermont County working in the Resilience Project. Her history with trauma provides her with a deep sense of empathy and compassion for the families she supports, as well as a firm belief that individuals and families can not only survive, but also thrive when given the appropriate support and interventions. Ilea is particularly passionate about the "why" of trauma and the deep insights that neuroscience is providing to these difficult questions. Although, Ilea has a background in business and contracts, she is pursuing higher education in psychology along with certification in Trauma Responsive Care through the Tri-State Trauma Network. She is currently exploring the trauma responsive application of yoga, mindfulness, meditation, and prayer in her own life and those of the families she supports.

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Avsnitt(22)

People Living with Dementia and Resilience: Q&A with Mary Vicario

People Living with Dementia and Resilience: Q&A with Mary Vicario

A Live Question and Answer Session with Mary Vicario, Founder of Finding Hope Consulting Trauma informed care and people living with dementia To learn more go to www.growingresilienceohio.org To ...

13 Juni 20219min

Understanding Resilience in Simple Ways: Q&A with Mary Vicario

Understanding Resilience in Simple Ways: Q&A with Mary Vicario

A Live Question and Answer Session with Mary Vicario, Founder of Finding Hope Consulting How do you teach trauma treatment? To learn more go to www.growingresilienceohio.org To reach Mary go to ww...

13 Juni 20216min

Defining Trauma: Q&A with Mary Vicario

Defining Trauma: Q&A with Mary Vicario

A Live Question and Answer Session with Mary Vicario, Founder of Finding Hope Consulting How do you define trauma? To learn more go to www.growingresilienceohio.org To reach Mary go to www.findin...

13 Juni 20217min

Self-Soothing: Q&A with Sarah Buffie

Self-Soothing: Q&A with Sarah Buffie

A Live Question and Answer Session Sarah Buffie, Founder of Soul Bird Consulting. What are ways I can self-sooth by activating the vagus nerve? To learn more go to www.growingresilienceohio.org T...

13 Juni 20219min

Prayer and Resilience: Q&A with Sarah Buffie

Prayer and Resilience: Q&A with Sarah Buffie

A Live Question and Answer Session Sarah Buffie, Founder of Soul Bird Consulting How does prayer help a person be more resilient? To learn more go to www.growingresilienceohio.org To reach Sarah g...

13 Juni 202110min

Storytelling and The Science of Resilience - Hosted by Mary Vicario

Storytelling and The Science of Resilience - Hosted by Mary Vicario

Mary Vicario, Founder of Finding Hope Consulting, discusses the connection between storytelling and resilience. Storytelling is something that humans have done since the beginning of time. Mary shares...

13 Juni 202112min

Top Five Resilience Factors explained - Hosted by Mary Vicario

Top Five Resilience Factors explained - Hosted by Mary Vicario

Mary Vicario, Founder of Finding Hope Consulting, talks about the Five Resilience Factors - a powerful way to organize our efforts and help a person build a big full life and thrive, not just survive....

13 Juni 202114min

Notice, Accept, Invite (Guided Meditation Practice) - Hosted by Sarah Buffie

Notice, Accept, Invite (Guided Meditation Practice) - Hosted by Sarah Buffie

Join in the moment with Sarah Buffie as she guides you through the practice: Notice, Accept, Invite.

13 Juni 20216min

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