Five Invitations to Deepen Our Approaches Toward Resilience - Hosted by Sarah Buffie

Five Invitations to Deepen Our Approaches Toward Resilience - Hosted by Sarah Buffie

"How can I help??" It's a question that a lot of us spend time trying to answer. Sarah invites us to consider the answer to this question begins by turning inward. When we spend time first on deepening our understanding of a person and a situation before we go to fix, help, save, or plan, our approach can be more empathetic and effective. In this podcast she offers five simple ways to dig deeper, ask critical questions, and get curious about ourselves -- before jumping to strategies or tools.

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Avsnitt(22)

People Living with Dementia and Resilience: Q&A with Mary Vicario

People Living with Dementia and Resilience: Q&A with Mary Vicario

A Live Question and Answer Session with Mary Vicario, Founder of Finding Hope Consulting Trauma informed care and people living with dementia To learn more go to www.growingresilienceohio.org To ...

13 Juni 20219min

Understanding Resilience in Simple Ways: Q&A with Mary Vicario

Understanding Resilience in Simple Ways: Q&A with Mary Vicario

A Live Question and Answer Session with Mary Vicario, Founder of Finding Hope Consulting How do you teach trauma treatment? To learn more go to www.growingresilienceohio.org To reach Mary go to ww...

13 Juni 20216min

Defining Trauma: Q&A with Mary Vicario

Defining Trauma: Q&A with Mary Vicario

A Live Question and Answer Session with Mary Vicario, Founder of Finding Hope Consulting How do you define trauma? To learn more go to www.growingresilienceohio.org To reach Mary go to www.findin...

13 Juni 20217min

Self-Soothing: Q&A with Sarah Buffie

Self-Soothing: Q&A with Sarah Buffie

A Live Question and Answer Session Sarah Buffie, Founder of Soul Bird Consulting. What are ways I can self-sooth by activating the vagus nerve? To learn more go to www.growingresilienceohio.org T...

13 Juni 20219min

Prayer and Resilience: Q&A with Sarah Buffie

Prayer and Resilience: Q&A with Sarah Buffie

A Live Question and Answer Session Sarah Buffie, Founder of Soul Bird Consulting How does prayer help a person be more resilient? To learn more go to www.growingresilienceohio.org To reach Sarah g...

13 Juni 202110min

Storytelling and The Science of Resilience - Hosted by Mary Vicario

Storytelling and The Science of Resilience - Hosted by Mary Vicario

Mary Vicario, Founder of Finding Hope Consulting, discusses the connection between storytelling and resilience. Storytelling is something that humans have done since the beginning of time. Mary shares...

13 Juni 202112min

Top Five Resilience Factors explained - Hosted by Mary Vicario

Top Five Resilience Factors explained - Hosted by Mary Vicario

Mary Vicario, Founder of Finding Hope Consulting, talks about the Five Resilience Factors - a powerful way to organize our efforts and help a person build a big full life and thrive, not just survive....

13 Juni 202114min

Notice, Accept, Invite (Guided Meditation Practice) - Hosted by Sarah Buffie

Notice, Accept, Invite (Guided Meditation Practice) - Hosted by Sarah Buffie

Join in the moment with Sarah Buffie as she guides you through the practice: Notice, Accept, Invite.

13 Juni 20216min

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