Going on a Soul 30 :: Kay Wyma [Ep 326]

Going on a Soul 30 :: Kay Wyma [Ep 326]

In a world that seems to bring more and more division every day, how do we connect with other people in a deep, human way? Kay Wyma takes us into her story of how seemingly small acts of kindness, thankfulness and mercy have made all the difference for her and her family.

“There are so many ways you can practice kindness that are outward acts of kindness. And then you'll start to realize kindness is picking up the laundry for somebody that I'm frustrated with, you know, that they could have done it themselves.There are kindness opportunities everywhere. Be kind to yourself for Pete's sake. At least one day a week. Actively do something kind for yourself.”

Learn about what Kay calls a Soul 30 and her new book The Peace Project. I love that this isn’t another thing for your to do list, it is more about HOW you do the things on your list. And when we practice kindness, thankfulness and mercy we can’t help reflecting the goodness of God to a world that needs it more than ever.

Connect with Kay Wyma:

Links Mentioned:

Featured Sponsors:

  • Nextdoor—Join your neighborhood on the FREE app. Use this link nextdoor.com/DMA to let them know you heard about it from me.
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People Skills That Strengthen Friendships, Marriage, and Family :: Debra Fileta [Ep 554]

People Skills That Strengthen Friendships, Marriage, and Family :: Debra Fileta [Ep 554]

Moms, life throws us into so many conversations every day…Talking with our kids, navigating our husband’s work party, connecting with other moms, or building our own friendship. All of these moments s...

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Overwhelmed at Christmas? The Women of the Bible Who Understand :: Mary DeMuth [Ep 553]

Overwhelmed at Christmas? The Women of the Bible Who Understand :: Mary DeMuth [Ep 553]

In this episode, author, podcaster, and speaker Mary DeMuth returns to share the inspiration behind her latest work, which spotlights overwhelmed women in the Bible—women whose stories have often been...

15 Dec 202541min

How to Feel More Secure in Your Marriage and Family :: Marc Cameron [Ep 552]

How to Feel More Secure in Your Marriage and Family :: Marc Cameron [Ep 552]

In today’s episode, I sit down with Marc Cameron, a Licensed Marriage and Family Therapist, to explore one of the most influential (and often overlooked) elements of our emotional lives: attachment st...

8 Dec 202553min

The Case for Miracles, Christmas, and Faith :: Lee Strobel [Ep 551]

The Case for Miracles, Christmas, and Faith :: Lee Strobel [Ep 551]

In this episode, I sit down with bestselling author and investigative journalist Lee Strobel to explore some of the most profound questions of faith: Are miracles real? What evidence supports the Chri...

1 Dec 202547min

What Comes Next When Life Falls Apart: An Honest Conversation with Jess Connolly [Ep 550]

What Comes Next When Life Falls Apart: An Honest Conversation with Jess Connolly [Ep 550]

In this powerful and deeply honest conversation, Jess Connolly—author, podcaster, and speaker—invites us into a season of her life marked by heartbreak and uncertainty.  Jess opens up about the winte...

24 Nov 202552min

The Type C Mom: Finding Peace Between Perfection and Chaos :: Ashleigh Surratt [Ep 549]

The Type C Mom: Finding Peace Between Perfection and Chaos :: Ashleigh Surratt [Ep 549]

As a young mom, I felt the tension of wanting to have it all together: the boys in matching outfits, the house spotless, and dinner on the table. But no matter how hard I tried, it always felt just ou...

17 Nov 202545min

How Churches Can Reflect Every Family: Disability Inclusion with Sandra Peoples [Ep 548]

How Churches Can Reflect Every Family: Disability Inclusion with Sandra Peoples [Ep 548]

When life doesn’t go as planned, it can be hard to see where God is working. In this powerful conversation, Sandra Peoples, author, special needs mom, and ministry leader,  opens up about her journey ...

10 Nov 202547min

Katherine Schwarzenegger Pratt on Bravery and Motherhood [Ep 547]

Katherine Schwarzenegger Pratt on Bravery and Motherhood [Ep 547]

In this episode, New York Times bestselling author Katherine Schwarzenegger Pratt joins us to talk about parenting, faith, and finding courage, especially in the spotlight. Katherine opens up about he...

3 Nov 202534min

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