
Perfectionism and Self Esteem
Finding a battle with perfectionism? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: ...
21 Okt 20248min

Breath Work for the Nervous System and Self Confidence with Steven Jaggers
Today I welcome one of my breath work mentors and the founder of Somatic Breath work Release Steven where we talk about breath work, the nervous system, co regulation and the impact on our self esteem...
18 Okt 202446min

Talent, Hard Work and Confidence
Wondering what's more important, talent or hard work? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: ...
17 Okt 20249min

Developing Higher Status and Confidence
Are you wanting to feel higher confidence and charisma in yourself? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: ...
16 Okt 20245min

How To Stop Being Too Nice and Self Esteem
Finding yourself being too nice? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: ...
15 Okt 202410min

5 Lessons from a Near Death Experience and Self Love
Are you finding life tough, and looking for a perspective? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: ...
14 Okt 20246min

Behaviour Change and Self Confidence with Johnny Lawrence
Today I welcome Johnny Lawrence where we talk about behaviour change, addiction and much more. You can find more from Johnny here: theselfdevelopmentcoach.co.uk Instagram: @theselfdevelopmentcoach...
11 Okt 202441min

Attachment to The Outcome and Self Confidence
Are you disappointed by an outcome? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: ...
10 Okt 20249min





















