How investing in yourself can massively improve your confidence
Today I share the value of investing in yourself to improve your life can massively benefit you.
11 Aug 202213min
How to improve your life with other people
Today I share some steps to improving your life by finding others to support you.
10 Aug 20227min
How to build more inspiration
Are you wanting to experience more inspiration to do things? Today I provide a few pointers to do so.
9 Aug 20227min
5 tips for Men's Mental Health
Today I share from recent experience 5 tips on improving mental health as a guy. If you're a woman this will help too. I'd like to thank our sponsor Athletic Greens today for all the work they are doi...
8 Aug 202219min
Self Confidence and Mental Health with Gary Clinton
Today I welcome Gary Clinton onto the show to discuss mental health, personal growth, self confidence and much more. You can find Gary here: Instagram: @mentalhealthhelp.ie
5 Aug 202228min
How to build confidence daily
Today I share an approach on how you can build confidence in yourself daily with the right focus.
4 Aug 202210min
How to up level yourself
Today I talk about how you can really up level yourself and your life.
3 Aug 202214min
How to deal with the fear of rejection
Today I share 3 tips on dealing with the fear of rejection with you.
2 Aug 202211min
