How To Stop Overthinking and Start Something

How To Stop Overthinking and Start Something

Overthinking is a killer. I see paralysis by analysis and many people overthinking before doing something, myself included and have to call myself out for it. Today I give some simple tips on how to stop this.

If you feel you use 1:1 coaching where we can work together to address your challenges on confidence, then please send me an e-mail coaching@jonnypardoe.com

My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.

Where else can you find me:

jonnypardoe.com/

Instagram: @jonny.pardoe

Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group

LinkedIn: Jonny Pardoe

Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

Amazon : Jonny Pardoe

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If you're lacking in confidence listen to this mistake we're taught

If you're lacking in confidence listen to this mistake we're taught

Today I talk about a big mistake we're taught that effects our confidence.

4 Okt 20228min

Are you not seeing the change in your growth journey? Listen to this

Are you not seeing the change in your growth journey? Listen to this

Today I share my approach that has really boosted my personal growth and confidence from changes in my life. I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boos...

3 Okt 202210min

An approach for you if you need more clarity

An approach for you if you need more clarity

Today I share an approach to help you get more clarity in life, following an exercise that really helps me when overwhelmed, over thinking or in a difficult time.

2 Okt 202213min

Want to feel more in control today? Listen to this

Want to feel more in control today? Listen to this

Do you feel out o control in life at certain times? I decided to make a spontaneous Saturday episode today, after a conversation I had recently with myself and others. Today I go through some steps to...

1 Okt 202218min

Self Confidence and A Positive Mindset with Angie Fenstermacher

Self Confidence and A Positive Mindset with Angie Fenstermacher

Today I welcome my friend Angie to the show who after some extremely testing life circumstances has come up fighting with an incredible mindset. You can find more from Angie here: Instagram: @fenster1...

30 Sep 202222min

If you're experiencing stress right now listen to this

If you're experiencing stress right now listen to this

If you've got a lot of stress going on right now, listen to today's episode.

29 Sep 202213min

Creating habits for confidence

Creating habits for confidence

Are you frustrated in trying to form new habits and it impacts your confidence, when it doesn't stick? Today I talk about why that may be and how you can get around this.

28 Sep 202213min

Listen to this if you want to make a change but feeling like you're blocking yourself

Listen to this if you want to make a change but feeling like you're blocking yourself

Today I share why you may be blocking yourself moving forward and what you can do about it.

27 Sep 202211min

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