How To Stop Overthinking and Start Something

How To Stop Overthinking and Start Something

Overthinking is a killer. I see paralysis by analysis and many people overthinking before doing something, myself included and have to call myself out for it. Today I give some simple tips on how to stop this.

If you feel you use 1:1 coaching where we can work together to address your challenges on confidence, then please send me an e-mail coaching@jonnypardoe.com

My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.

Where else can you find me:

jonnypardoe.com/

Instagram: @jonny.pardoe

Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group

LinkedIn: Jonny Pardoe

Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

Amazon : Jonny Pardoe

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Self Confidence and Confident Communication with Richard Newman

Self Confidence and Confident Communication with Richard Newman

Today I welcome Richard Newman to the show, to share how you can boost your confidence in communication, CEO of Body Talk. You can find more from Richard here: ukbodytalk.com LinkedIn: Richard Newman...

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3 keys if you're finding life hard right now

3 keys if you're finding life hard right now

Today I share 3 keys if you're finding life hard right now. Want 5 keys to boost your self confidence today? I've pulled together some of my best keys from my high end coaching for you right HERE I'd ...

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What to do if you're frustrated with current outcomes

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Today I share why not focusing so much on the outcome is important and how you can get around this. I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost people'...

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Self Confidence and The Inner Work with Sara Schley

Self Confidence and The Inner Work with Sara Schley

Today I welcome Sara Schley to the show to talk about self confidence and the inner work. You can find Sara at www.saraschley.com and the memoir Brain Storm (from broken to blessed on the bipolar spec...

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How to feel more powerful in life

How to feel more powerful in life

Do you want to feel more powerful in life? Today I share some points to take this back. I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost people's health aro...

18 Maj 202214min

How to stop wasting energy on negativity

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Today I share how to change negative energy I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost people's health around the world. Also Athletic Greens is going...

17 Maj 202211min

How to be more successful - 5 traits I've learned to share with you

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Today I share 5 traits for you to become even more successful. I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost people's health around the world. Also Athle...

16 Maj 202218min

How to increase your confidence like Cristiano Ronaldo

How to increase your confidence like Cristiano Ronaldo

Today I look at how you can increase your confidence like world class footballer Cristiano Ronaldo. Sharing a few keys he lives that you can too for boosting your confidence.

13 Maj 202215min

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