How To Stop Overthinking and Start Something

How To Stop Overthinking and Start Something

Overthinking is a killer. I see paralysis by analysis and many people overthinking before doing something, myself included and have to call myself out for it. Today I give some simple tips on how to stop this.

If you feel you use 1:1 coaching where we can work together to address your challenges on confidence, then please send me an e-mail coaching@jonnypardoe.com

My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.

Where else can you find me:

jonnypardoe.com/

Instagram: @jonny.pardoe

Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group

LinkedIn: Jonny Pardoe

Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

Amazon : Jonny Pardoe

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Self Confidence and Working Through Divorce with Caroline Job

Self Confidence and Working Through Divorce with Caroline Job

Today I welcome Caroline to the show where we talk about self confidence, mindset and working through divorce. Website: Lunchbox World Lunch box freebie pdf: Sign up for your FREE 7 days of lunch box ...

19 Apr 202423min

Expression and Authenticity

Expression and Authenticity

Finding it hard to express or be authentic? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. Get more from The Self Esteem and Confidence Mindset Podcast by signing up for ou...

18 Apr 20244min

Instant v Delayed Gratification

Instant v Delayed Gratification

Caught up on instant gratification? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. Get more from The Self Esteem and Confidence Mindset Podcast by signing up for our free n...

17 Apr 20245min

Intention Over Results

Intention Over Results

Are you getting caught up on results? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. Get more from The Self Esteem and Confidence Mindset Podcast by signing up for our free...

16 Apr 20245min

Self Confidence and Overcoming Video Game Addiction with Andrus Maripuu

Self Confidence and Overcoming Video Game Addiction with Andrus Maripuu

Today I welcome Andrus where we talk about self confidence and overcoming video game addiction and self improvement. You can find more from Andrus here: Instagram: @andrusmaripuu

15 Apr 202420min

Toxins That Destroy Your Confidence

Toxins That Destroy Your Confidence

Are you finding things are impacting your confidence? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. Get more from The Self Esteem and Confidence Mindset Podcast by signing...

14 Apr 20247min

Silence for Self Esteem

Silence for Self Esteem

Are you wanting to boost your self esteem? Today I talk about the power of silence. Today I talk about this on The Self Esteem and Confidence Mindset Podcast. Get more from The Self Esteem and Confide...

13 Apr 20246min

Self Confidence and Brain Health with Jana Antoni

Self Confidence and Brain Health with Jana Antoni

Today I welcome Jana where we talk about self confidence and brain health. You can find more from Jana here: Website and resource: 7 tips to conquer negative thoughts and practice self-love: www.janaa...

12 Apr 202428min

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