How To Stop Overthinking and Start Something

How To Stop Overthinking and Start Something

Overthinking is a killer. I see paralysis by analysis and many people overthinking before doing something, myself included and have to call myself out for it. Today I give some simple tips on how to stop this.

If you feel you use 1:1 coaching where we can work together to address your challenges on confidence, then please send me an e-mail coaching@jonnypardoe.com

My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.

Where else can you find me:

jonnypardoe.com/

Instagram: @jonny.pardoe

Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group

LinkedIn: Jonny Pardoe

Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

Amazon : Jonny Pardoe

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Self Confidence and The Power of the Unconscious with Shadi Sadeghi

Self Confidence and The Power of the Unconscious with Shadi Sadeghi

Today I welcome Shadi Sadeghi a certified life coach in Jungian Psychology with over 15 years of personal development experience to the show where we talk about self confidence and the power of the un...

18 Maj 202330min

Confidence and people

Confidence and people

Today I talk about the link between confidence and people and what you can do about it. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around s...

17 Maj 20236min

Self Confidence and Relationships with Dr Veronica Anderson

Self Confidence and Relationships with Dr Veronica Anderson

Today I welcome Dr Veronica Anderson to the show where we talk about self confidence and relationships. You can find more from Dr Veronica below: https://www.warewithal.com/ki/index.cfm?ak=d3007492303...

16 Maj 202331min

Preparation and confidence

Preparation and confidence

Today I share how preperation and organisation are key to confidence. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confid...

15 Maj 20236min

My 'Feel Good Formula'

My 'Feel Good Formula'

Today I talk about my feel good formula and how you can use this in your life. I am running a 10k for charity on Sunday 14th May for a charity close to my heart helping ill and vulnerable children, Gr...

12 Maj 202310min

Self Confidence and Empowering Yourself with Juliana Frisoli

Self Confidence and Empowering Yourself with Juliana Frisoli

Today I welcome Juliana Frisoli to the show where we talk about self confidence, empowerment and creating a more thriving life. You can find more from Juliana here: Website: roartorich.com Facebook: @...

11 Maj 202323min

Self confidence and responsibility

Self confidence and responsibility

Today I talk about self confidence and responsibility. I am running a 10k for charity on Sunday 14th May for a charity close to my heart helping ill and vulnerable children, Great Ormond Street Hospit...

10 Maj 202316min

Self Confidence and Mental Health with Dr Sean Sullivan

Self Confidence and Mental Health with Dr Sean Sullivan

Today I welcome Dr Sean Sullivan to talk about self confidence, mental health and his shifting approach. You can find Dr Sean's work here: Organization interest: oneperfect.comPersonal interest: onepe...

9 Maj 202323min

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