How To Stop Overthinking and Start Something

How To Stop Overthinking and Start Something

Overthinking is a killer. I see paralysis by analysis and many people overthinking before doing something, myself included and have to call myself out for it. Today I give some simple tips on how to stop this.

If you feel you use 1:1 coaching where we can work together to address your challenges on confidence, then please send me an e-mail coaching@jonnypardoe.com

My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.

Where else can you find me:

jonnypardoe.com/

Instagram: @jonny.pardoe

Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group

LinkedIn: Jonny Pardoe

Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

Amazon : Jonny Pardoe

Avsnitt(1331)

Self esteem improvement

Self esteem improvement

Are you wanting to improve your self esteem? Today I share some ways in which you can do this. If you're looking to start a business or new to business and want to move away from the feeling overwhelm...

13 Feb 20239min

Self Confidence and Transformation with David Waldy

Self Confidence and Transformation with David Waldy

Today we welcome David Waldy to the show where we talk about mindset, transformation and growth. You can find more from David on Instagram here: @davidwaldy

10 Feb 202325min

Habits for self esteem and confidence

Habits for self esteem and confidence

Are you challenged with your habits and it's impacting your self esteem and confidence, in today's episode we talk about ways you can adjust your habits for improved self esteem and confidence.

9 Feb 202311min

3 ways to work through procrastination

3 ways to work through procrastination

Today I share 3 ways you can use to deal with procrastination.

8 Feb 202312min

3 ways to deal with overwhelm

3 ways to deal with overwhelm

Today I share 3 ways in which you can use for dealing with overwhelm.

7 Feb 20239min

One key to help with self sabotage

One key to help with self sabotage

Today I share a key that really helped me with self sabotage.

6 Feb 202318min

Self Confidence and Happiness with Katie Jefcoat

Self Confidence and Happiness with Katie Jefcoat

Today I welcome Katie Jefcoat onto the show where we talk about self confidence, happiness and many more things. You can find more from Katie here: https://www.katiejefcoat.com/media

3 Feb 202334min

How to increase your confidence more easily

How to increase your confidence more easily

Today I share a way you can make improving confidence a lot easier. If you've enjoyed today's episode I'd really appreciate a rating and review on I Tunes. Thank you for listening.

2 Feb 202311min

Populärt inom Hälsa

somna-med-henrik
rss-jossan-nina
rss-bara-en-till-om-missbruk-medberoende-2
inga-beiga-morsor
not-fanny-anymore
johannes-hansen-podcast
sexnoveller-deluxe
rss-viktmedicinpodden
rss-sjalsligt-avkladd
angestpodden
rss-the-house-podcast-3
sova-med-dan-horning
sa-in-i-sjalen
brottarbroder
rss-beratta-alltid-det-har
sinnessjukt
tyngre-radio
alska-oss
rss-angra-inget-3
halsoveckan-by-tyngre