How To Stop Being Self Critical Through Odd Exercises

How To Stop Being Self Critical Through Odd Exercises

How to stop being self critical? It’s a question I asked myself many times.How to overcome low self esteem and how do I improve my self esteem I asked. Being self critical is a normal thing to feel as humans our brains are hard wired to be negative. Today I discuss some strange exercises to overcome being self critical and self doubt.

If you feel you use 1:1 coaching where we can work together to address your challenges on confidence, then please send me an e-mail coaching@jonnypardoe.com

My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.

Where else can you find me:

jonnypardoe.com/

Instagram: @jonny.pardoe

Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group

LinkedIn: Jonny Pardoe

Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

Amazon : Jonny Pardoe

Avsnitt(1312)

Fear is a good liar

Fear is a good liar

Today I share how fear can be an extremely good liar to holding you back and what you can do to overcome it.

14 Dec 202212min

If you're struggling for clarity for 2023 listen to this

If you're struggling for clarity for 2023 listen to this

In this episode I share an approach on how to get clearer for your 2023.

13 Dec 202210min

If you are challenged with self sabotage listen to this

If you are challenged with self sabotage listen to this

Today I share why we self sabotage and what you can begin to do to overcome in. I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost people's health around the world. Also Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/PARDOE. Again, that is athleticgreens.com/PARDOE to take ownership over your health and pick up the ultimate daily nutritional insurance!

12 Dec 202211min

Self Confidence and Getting Started with Chris James

Self Confidence and Getting Started with Chris James

Today I welcome Chris James to the show to share how you can get yourself out there more as an entrepreneur with more confidence. You can find Chris here: LinkedIn: chrisjamesonline Instagram: @salesguychris

9 Dec 202229min

If you're feeling fearful, listen to this

If you're feeling fearful, listen to this

Today I share an approach to dealing with fear.

8 Dec 20227min

'I'll do this alone'

'I'll do this alone'

Today I share an perspective if you are thinking of doing something alone.

7 Dec 20227min

What may be holding you back

What may be holding you back

Today I talk about what may be holding you back and an approach to overcome this.

6 Dec 202213min

3 tips to increase your self esteem

3 tips to increase your self esteem

Today I share 3 ways you can use to increase your self esteem. I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost people's health around the world. Also Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/PARDOE. Again, that is athleticgreens.com/PARDOE to take ownership over your health and pick up the ultimate daily nutritional insurance!

5 Dec 202217min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-jossan-nina
inga-beiga-morsor
alska-oss
johannes-hansen-podcast
brottarbroder
angestpodden
rss-sjalsligt-avkladd
sova-med-dan-horning
sexnoveller-deluxe
not-fanny-anymore
rss-viktmedicinpodden
vinterpasset
sa-in-i-sjalen
handen-pa-hjartat
tyngre-radio
halsoveckan-by-tyngre
rss-activation-podcast
psykologsnack