Self Esteem and Sleep (special guest episode)

Do you have challenges in social situations? Today I welcome my good friend Dan who is a social skills coach for introverts. You can find Dan here: Instagram: @danielfindlaycoaching LinkedIn: Dan Find...

19 Nov 202135min

Are you someone who gets challenged and gets caught in their head? You'll want to listen to today's episode on overthinking. Listen out for The Over Thinker to Action Taker Academy in January 2022, i...

18 Nov 202112min

Does the worry of money stop you from moving forward? Check out today's episode. Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe) Where else...

17 Nov 202121min

Does negativity from others impact on your goals? Tune in today. Listen out for The Over Thinker to Action Taker Academy in January 2022, if interested you can register your interest early by e-maili...

16 Nov 202118min

Are you working on your mindset but yet you get pulled back into negative moods or a lack of energy? Today I talk about the importance of looking after your brain's health and some guidance on this. F...

15 Nov 202121min

Most of us get trapped in our own minds a lot of the time, but today's guest Peter Sage shares his experience of this. Peter is a world class speaker, best selling author and teacher who has worked wi...

12 Nov 202151min

Sometimes we go through hard challenges in life, there are times where we need to recover from such events but we can get caught in the 'victim' story which prevents us from moving forward. Today I ta...

11 Nov 202116min

Wishing you were a kid again some days? Well today I'm going through 5 things we can learn from kids for our self confidence and enjoyment of life. Find me on Instagram for regular videos and messages...

10 Nov 202122min