What To Do When You Have Negative Thoughts

What To Do When You Have Negative Thoughts

Are you struggling with too many negative thoughts right now and don't know to to manage them. Well today I'm going to go through what to do when you have negative thoughts.

My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.

Where else can you find me:

jonnypardoe.com/

Instagram: @jonny.pardoe

Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group

LinkedIn: Jonny Pardoe

YouTube: youtube.com/c/jonnypardoe

Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

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Complex PTSD and Self Esteem with Sean Hegarty

Complex PTSD and Self Esteem with Sean Hegarty

Been challenged with PTSD or know someone who has been through this? Sean shares his story today. You can find more from Sean here: Website:  shpolicysupport.co.uk Support pages: PTSD UK can be found ...

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Confidence Success Study: Tony Robbins

Confidence Success Study: Tony Robbins

Wanting to be confident? Today we study Tony Robbins nad how you can apply this. Today, I explore this important topic on The Self Esteem and Confidence Mindset Podcast. Let’s stay connected: Instagra...

19 Dec 20249min

Societal Expectations and Confidence

Societal Expectations and Confidence

Are societal expectations posing a challenge for you? Today, I explore this important topic on The Self Esteem and Confidence Mindset Podcast. Let’s stay connected: Instagram: ⁠⁠jonnycpardoe⁠⁠ Faceboo...

18 Dec 20249min

Self Compassion and Self Esteem

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Finding it difficult to practice self-compassion? Today, I explore this important topic on The Self Esteem and Confidence Mindset Podcast. Let’s stay connected: Instagram: ⁠jonnycpardoe⁠ Facebook: ⁠jo...

17 Dec 20247min

Setting Boundaries and Confidence

Setting Boundaries and Confidence

Having trouble setting boundaries?Today, I explore this important topic on The Self Esteem and Confidence Mindset Podcast. Let’s stay connected:Instagram: jonnycpardoeFacebook: jonnycpardoeTikTok: jon...

16 Dec 202411min

Neurohacking and Self Confidence with Reg Malhotra

Neurohacking and Self Confidence with Reg Malhotra

Today I welcome Reg who talks about the power of Neurohacking on confidence. You can find more from Reg here: www.instagram.com/neuromastersacademywww.instagram.com/regmalhotraofficialwww.facebook.com...

13 Dec 202443min

Dealing with Fear and Confidence

Dealing with Fear and Confidence

Having a hard time with fear? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

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The Darkness and Self Esteem

The Darkness and Self Esteem

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11 Dec 202411min

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