What To Do When You Have Negative Thoughts

What To Do When You Have Negative Thoughts

Are you struggling with too many negative thoughts right now and don't know to to manage them. Well today I'm going to go through what to do when you have negative thoughts.

My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.

Where else can you find me:

jonnypardoe.com/

Instagram: @jonny.pardoe

Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group

LinkedIn: Jonny Pardoe

YouTube: youtube.com/c/jonnypardoe

Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

Avsnitt(1351)

Stop working hard on what's not working

Stop working hard on what's not working

Today I share an interesting perspective on working hard, if you're exhausted right now take a listen. Click the link below to grab a variety pack of Magic Spoon cereal and try ittoday! Be sure to us...

23 Mars 202313min

If you're self esteem and confidence is being tested listen to this

If you're self esteem and confidence is being tested listen to this

Today I share some guidance on if you're self esteem and confidence is being tested. Click the link below to grab a variety pack of Magic Spoon cereal and try ittoday! Be sure to use the promo code [S...

22 Mars 202311min

The power of your identity that may be causing self sabotage

The power of your identity that may be causing self sabotage

Today I talk about the power of identity and self sabotage and some guidance on working through this. Click the link below to grab a variety pack of Magic Spoon cereal and try ittoday! Be sure to use ...

21 Mars 202311min

If you're having a hard time listen to this

If you're having a hard time listen to this

If you're going through a hard time listen to this episode, where I walk you through some steps. Come hang out with me here: Instagram @jonny.pardoe

20 Mars 20238min

Self Confidence and High Performance with Hussein Yassine

Self Confidence and High Performance with Hussein Yassine

Today I welcome Hussein onto the show to talk about high performance, intention, mindset and much more. You can find more from Hussein here: Facebook Instagram

17 Mars 202333min

5 confidence myths and what you can do about them

5 confidence myths and what you can do about them

Today I share 5 confidence myths that may be holding you back and what you can do about them. If you would like any requests for episodes or guidance you can connect with me here: Instagram @jonny.par...

16 Mars 202312min

If you're frustrated with results right now listen to this

If you're frustrated with results right now listen to this

Are you getting frustrated with results in life? In today's podcast I talk about a different approach to this. If you would like any requests for episodes or guidance you can connect with me here: Ins...

15 Mars 202311min

If you find life complicated listen to this

If you find life complicated listen to this

In today's episode I share what you can do if you find life complicated and you over think it.

14 Mars 202312min

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