What To Do When You Have Negative Thoughts

What To Do When You Have Negative Thoughts

Are you struggling with too many negative thoughts right now and don't know to to manage them. Well today I'm going to go through what to do when you have negative thoughts.

My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.

Where else can you find me:

jonnypardoe.com/

Instagram: @jonny.pardoe

Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group

LinkedIn: Jonny Pardoe

YouTube: youtube.com/c/jonnypardoe

Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

Avsnitt(1350)

3 ways to move through 'perfectionism'

3 ways to move through 'perfectionism'

Do you struggle with perfectionism? Today I share 3 ways to smash this. If you've enjoyed today's episode I'd really appreciate a rating and review on I Tunes. Thank you for listening.

25 Jan 202313min

One key trait from confident people

One key trait from confident people

Today I share one key trait from confident people I've learned.

24 Jan 20239min

 If you've tried 'everything' and it's a struggle listen to this

If you've tried 'everything' and it's a struggle listen to this

Are you feeling depleting from your efforts? Today I share a new approach. If you've enjoyed today's episode I'd really appreciate a rating and review on I Tunes. Thank you for listening.

23 Jan 202310min

Self Confidence and Raising Your Game with Dre Baldwin

Self Confidence and Raising Your Game with Dre Baldwin

Today I welcome Dr Baldwin to the show where we talk about improving your life, by raising your game. You can find more from Dre here: workonyourgameuniversity.com

20 Jan 202334min

My top 5 key confidence lessons from Neuroencoding

My top 5 key confidence lessons from Neuroencoding

Today I share my top 5 confidence lessons I've found from becoming an Elite Neuroencoding Specialist (explained in the episode). If you've enjoyed today's episode I'd really appreciate a rating and re...

19 Jan 20239min

How to take action when fear or overwhelm shows up

How to take action when fear or overwhelm shows up

Today I share 3 things you can do when fear shows up. If you've appreciated today's episode I'd highly appreciate a rating and review on ITunes. Thank you for listening.

18 Jan 20238min

3 ways to be more authentic

3 ways to be more authentic

Today I share 3 days to be more authentic in life. If you've appreciated today's episode I'd hugely appreciate a rating and review on ITunes. Thank you for listening.

17 Jan 20238min

3 things to do for low self esteem

3 things to do for low self esteem

Suffered a bit of a hit to self esteem recently? Listen today where I share 3 things to help you to improve it.

16 Jan 20237min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-jossan-nina
inga-beiga-morsor
alska-oss
not-fanny-anymore
rss-vuxna-pa-latsas
sexnoveller-deluxe
johannes-hansen-podcast
rss-viktmedicinpodden
angestpodden
sova-med-dan-horning
brottarbroder
rss-sjalsligt-avkladd
sa-in-i-sjalen
giggles-med-wiggles
rss-the-house-podcast-3
smartare-fitness-podden
rss-en-tyngre-podd
rss-beratta-alltid-det-har