Little Lifestyle Changes That Improve Your Well Being

Little Lifestyle Changes That Improve Your Well Being

What are the right changes I need to make in my life to feel better? Listen today as I discuss this

To take action NOW rather than 'someday' to improve your personal growth and self confidence habits in your business or career click HERE for a consultation call for 1:1 coaching.

I am a Personal Growth Coach and if you're the right fit, I will personally take you through an empowering process allowing you to take control of your self esteem and confidence.

Where else can you find me:

jonnypardoe.com

Instagram: @jonny.pardoe

Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group

LinkedIn: The Self Esteem and Confidence Mindset group

YouTube: youtube.com/c/jonnypardoe

Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

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Perfectionism and Self Esteem

Perfectionism and Self Esteem

Finding a battle with perfectionism? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

21 Okt 20248min

Breath Work for the Nervous System and Self Confidence with Steven Jaggers

Breath Work for the Nervous System and Self Confidence with Steven Jaggers

Today I welcome one of my breath work mentors and the founder of Somatic Breath work Release Steven where we talk about breath work, the nervous system, co regulation and the impact on our self esteem...

18 Okt 202446min

Talent, Hard Work and Confidence

Talent, Hard Work and Confidence

Wondering what's more important, talent or hard work? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

17 Okt 20249min

Developing Higher Status and Confidence

Developing Higher Status and Confidence

Are you wanting to feel higher confidence and charisma in yourself? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: ⁠⁠⁠⁠...

16 Okt 20245min

How To Stop Being Too Nice and Self Esteem

How To Stop Being Too Nice and Self Esteem

Finding yourself being too nice? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

15 Okt 202410min

5 Lessons from a Near Death Experience and Self Love

5 Lessons from a Near Death Experience and Self Love

Are you finding life tough, and looking for a perspective? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

14 Okt 20246min

Behaviour Change and Self Confidence with Johnny Lawrence

Behaviour Change and Self Confidence with Johnny Lawrence

Today I welcome Johnny Lawrence where we talk about behaviour change, addiction and much more. You can find more from Johnny here: ⁠theselfdevelopmentcoach.co.uk⁠ Instagram: ⁠@theselfdevelopmentcoach...

11 Okt 202441min

Attachment to The Outcome and Self Confidence

Attachment to The Outcome and Self Confidence

Are you disappointed by an outcome? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

10 Okt 20249min

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