The Power of Embodiment: How Connecting to Your Body Unlocks Healing and Self-Esteem with Inna Segal
In this enlightening episode of The Self Esteem and Confidence Mindset Podcast, Jonny is joined by best-selling author and healer Inna Segal to explore how your body holds the key to emotional healing...
17 Okt 20251h 5min
Why Your Energy Speaks Louder Than Words: How to Elevate Your Vibration and Confidence
If you’re ready to take your growth to the next level, DM me “level up” to learn about private breath work and coaching — only three spots open this month with exclusive October bonuses.You can send "...
16 Okt 20259min
Reclaiming Your Voice: Healing the Fear of Being Seen and Stepping Into Confidence
If you’re ready to take your growth to the next level, DM me “level up” to learn about private breath work and coaching — only three spots open this month with exclusive October bonuses.You can send "...
15 Okt 202511min
Why Anxiety Isn’t the Enemy — It’s a Messenger: How to Turn Fear Into Confidence and Clarity
If you’re ready to take your growth to the next level, DM me “level up” to learn about private breath work and coaching — only three spots open this month with exclusive October bonuses.You can send "...
14 Okt 202513min
Beyond Addiction: Breaking Free from Escapism and Emotional Numbing
If you’re ready to take your growth to the next level, DM me “level up” to learn about private breathwork and coaching — only three spots open this month with exclusive October bonuses.You can send "l...
13 Okt 202511min
Men’s Social Struggles: Breaking the Silence Around Modern Masculinity
In this powerful episode of The Self Esteem and Confidence Mindset Podcast, we dive deep into men’s social issues with guest Stacey Cullen — exploring the hidden pressures, emotional struggles, and id...
10 Okt 202521min
5 Lessons From My Healing Journey: Building Self-Esteem, Confidence, and Resilience
Healing is rarely a straight path—but it’s always transformative. In this episode of The Self Esteem and Confidence Mindset Podcast, I share five powerful lessons I’ve learned from my own healing jour...
8 Okt 202514min
3 Life Lessons from a Train Ride: How to Feel Good About Yourself Again
Sometimes, the most powerful insights come from the simplest moments—like a quiet train journey. In this episode of The Self Esteem and Confidence Mindset Podcast, I share three key lessons I learned ...
6 Okt 20254min
