Self Esteem and Self Confidence
I talk about self esteem and self confidence. Some ideas on how to improve in these areas and the differences between the two. Website: jonnypardoe.com Amazon, Facebook, Instagram, LinkedIn, YouTube, Spotify Podcasts, Apple Podcasts and Anchor Podcasts: Jonny Pardoe
28 Dec 201915min
Joys of Journaling
I talk about the joys of journaling and how it can play a positive impact on your mental and emotional health. Website: jonnypardoe.com Amazon, Facebook, Instagram, LinkedIn, YouTube, Spotify Podcasts, Apple Podcasts and Anchor Podcasts: Jonny Pardoe
28 Dec 201912min
The Benefits of Reducing Social Media and The News
I go into how reducing social media and the news can be really beneficial for your happiness and productivity. Website: jonnypardoe.com Amazon, Facebook, Instagram, LinkedIn, YouTube, Spotify Podcasts, Apple Podcasts and Anchor Podcasts: Jonny Pardoe
28 Dec 201915min
Coaching
I talk about the value of getting coaching in your life. Website: Website: jonnypardoe.com Amazon, Facebook, Instagram, LinkedIn, YouTube, Spotify Podcasts, Apple Podcasts and Anchor Podcasts: Jonny Pardoe
24 Dec 20198min
To Teach is to Learn
I talk about how teaching the knowledge you pick up can help your learning. Website: Website: jonnypardoe.com Amazon, Facebook, Instagram, LinkedIn, YouTube, Spotify Podcasts, Apple Podcasts and Anchor Podcasts: Jonny Pardoe
24 Dec 20198min
What you CAN Control
I talk about what you can control, in terms of your actions and what you can’t control. Where you should spend your focus and a useful exercise using Stephen Covey’s model to help with this. Website: jonnypardoe.com Amazon, Facebook, Instagram, LinkedIn, YouTube, Spotify Podcasts, Apple Podcasts and Anchor Podcasts: Jonny Pardoe
24 Dec 20197min
Morning Routine and Miracle Morning
I discuss the importance of a good morning routine and how effective it can be to tackle your harder challenges and set the right frame of mind. Website: jonnypardoe.com Amazon, Facebook, Instagram, LinkedIn, YouTube, Spotify Podcasts, Apple Podcasts and Anchor Podcasts: Jonny Pardoe
24 Dec 201916min
5 Tips for Reducing Overwhelm and Anxiety
I talk over some tips for reducing anxiety and overwhelm, when everything seems too much when working towards your goals and dreams. Website: jonnypardoe.com Amazon, Facebook, Instagram, LinkedIn, YouTube, Spotify Podcasts, Apple Podcasts and Anchor Podcasts: Jonny Pardoe
24 Dec 201911min
