5 Lessons from a High Performance Specialist for Confidence
Want to speed up your confidence from a high performance specialist? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: ...
29 Okt 20249min
3 Tips on Anxiety and Self Esteem
Are you challenged by anxiety? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: ...
28 Okt 202410min
Energy and Self Confidence with Tommy Berrabe
Today I welcome Tommy where we talk about confidence, energy and working through health challenges. You can find more from Tommy here: instagram.com/berra_be_healthy
25 Okt 202420min
Why Following a Role Model May Not Be Working
Are you following a role model and finding it's not working? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: ...
24 Okt 20249min
The Reason You Don't Love Yourself
Finding it hard to love yourself? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: ...
23 Okt 202410min
Being Right and Confidence
Wanting to be right all the time? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: ...
22 Okt 20247min
Perfectionism and Self Esteem
Finding a battle with perfectionism? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: ...
21 Okt 20248min
Breath Work for the Nervous System and Self Confidence with Steven Jaggers
Today I welcome one of my breath work mentors and the founder of Somatic Breath work Release Steven where we talk about breath work, the nervous system, co regulation and the impact on our self esteem...
18 Okt 202446min
