Confidence and the power of challenge

Confidence and the power of challenge

Today I talk about how the power of a challenge may help your confidence.

Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.

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Avsnitt(1398)

5 Mental Strength Habits That Will Get You Through Tough Times

5 Mental Strength Habits That Will Get You Through Tough Times

Ready to stop hiding and own your voice? To grow in your business or career. Grab my free Visibility Starter Kit:⁠https://the-self-esteem-and-confidence-mindset.kit.com/shareyourvoiceLife will test yo...

31 Juli 12min

You Don't Need More Confidence—You Need More Courage

You Don't Need More Confidence—You Need More Courage

Ready to stop hiding and own your voice? To grow in your business or career. Grab my free Visibility Starter Kit:https://the-self-esteem-and-confidence-mindset.kit.com/shareyourvoiceConnect with me he...

29 Juli 14min

Mike Gomoll: How One Voice Turned Tragedy Into Hope

Mike Gomoll: How One Voice Turned Tragedy Into Hope

You can find more from Mike here:https://www.joeyssong.org/In this episode, I sit down with Mike Gomoll, whose life changed forever after losing his five-year-old son, Joey, to Dravet Syndrome—a rare ...

27 Juli 31min

Dr. Cristi Bundukamara: How to Trust Yourself Again After Life Breaks You

Dr. Cristi Bundukamara: How to Trust Yourself Again After Life Breaks You

You can find more from Dr B here:mindset.mentallystrong.comIn this episode, I sit down with Dr. Cristi Bundukamara (Dr. B)—Psychiatric Mental Health Nurse Practitioner, veteran, educator, author, and ...

24 Juli 44min

Leslie Walter Haas: The Story Only You Can Tell

Leslie Walter Haas: The Story Only You Can Tell

You can find Fes's book here:https://www.amazon.com/Twice-Saved-Death-Unforgettable-Redemption-ebook/dp/B0G36QJ2J8/ref=sr_1_1What if the story you've been reluctant to tell is the one someone else nee...

22 Juli 26min

Dr. Joy Kong: Why Self-Trust Changes Everything

Dr. Joy Kong: Why Self-Trust Changes Everything

You can find more from Dr Joy Kong here:Website: https://charahealth.comInstagram: https://www.instagram.com/dr_joy_kong/Youtube: https://www.youtube.com/@drjoykongMemoir (Tiger of Beijing): https://w...

20 Juli 38min

Paige Gordon: The Shame That Keeps So Many People Silent

Paige Gordon: The Shame That Keeps So Many People Silent

You can find more from Paige here:Website https://paigegordonauthor.com/ Instagram: https://www.instagram.com/paigegordonauthor/ LinkedIn: https://www.linkedin.com/in/paigegordon/ TikTok: https://www....

17 Juli 33min

Amber Vilhauer: Why the World Needs Your Authentic Voice

Amber Vilhauer: Why the World Needs Your Authentic Voice

You can find more from Amber here:Website: https://choosethelight.com/ Instagram: https://www.instagram.com/ambervilhauer/What if the message you're holding back is exactly the message someone else ne...

15 Juli 36min

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