3 tips on building confidence in dating

3 tips on building confidence in dating

Lacking confidence to get in the dating scene? Today I share 3 tips.

Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.

Avsnitt(1336)

Why Following a Role Model May Not Be Working

Why Following a Role Model May Not Be Working

Are you following a role model and finding it's not working? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

24 Okt 20249min

The Reason You Don't Love Yourself

The Reason You Don't Love Yourself

Finding it hard to love yourself? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

23 Okt 202410min

Being Right and Confidence

Being Right and Confidence

Wanting to be right all the time? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

22 Okt 20247min

Perfectionism and Self Esteem

Perfectionism and Self Esteem

Finding a battle with perfectionism? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

21 Okt 20248min

Breath Work for the Nervous System and Self Confidence with Steven Jaggers

Breath Work for the Nervous System and Self Confidence with Steven Jaggers

Today I welcome one of my breath work mentors and the founder of Somatic Breath work Release Steven where we talk about breath work, the nervous system, co regulation and the impact on our self esteem...

18 Okt 202446min

Talent, Hard Work and Confidence

Talent, Hard Work and Confidence

Wondering what's more important, talent or hard work? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

17 Okt 20249min

Developing Higher Status and Confidence

Developing Higher Status and Confidence

Are you wanting to feel higher confidence and charisma in yourself? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: ⁠⁠⁠⁠...

16 Okt 20245min

How To Stop Being Too Nice and Self Esteem

How To Stop Being Too Nice and Self Esteem

Finding yourself being too nice? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

15 Okt 202410min

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