A key impact on your self esteem

A key impact on your self esteem

Today I share something that massively impacts your self esteem and what you can do.

Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.


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Avsnitt(1402)

The Adaptability Quotient: Rewire Your Mind for Confidence in a Changing World with Alec Litowitz

The Adaptability Quotient: Rewire Your Mind for Confidence in a Changing World with Alec Litowitz

You can find more from Alec here:Book website: https://www.theaqbook.com/Amazon link: https://www.amazon.com/Adaptability-Quotient-Rewiring-Success-Human/dp/1633311554LinkedIn: https://www.linkedin.co...

10 Aug 39min

Stop Trying to Be Interesting: Why Authenticity Beats Performance for Visibility and Impact

Stop Trying to Be Interesting: Why Authenticity Beats Performance for Visibility and Impact

🎁 Grab your FREE Visibility Starter Kit — a quick-start guide to help you stop hiding and start being seen:⁠⁠⁠https://the-self-esteem-and-confidence-mindset.kit.com/shareyourvoiceAre you exhausted fr...

7 Aug 10min

You're Not Lost, You're Just Listening to Everyone Else: How to Reclaim Your Voice and Stop Hiding

You're Not Lost, You're Just Listening to Everyone Else: How to Reclaim Your Voice and Stop Hiding

🎁 Grab your FREE Visibility Starter Kit — a quick-start guide to help you stop hiding and start being seen:⁠⁠https://the-self-esteem-and-confidence-mindset.kit.com/shareyourvoiceDo you feel lost, stu...

5 Aug 11min

Tainted Love: Bipolar Disorder, Sobriety, and Reclaiming Your Identity with Louise Barnett

Tainted Love: Bipolar Disorder, Sobriety, and Reclaiming Your Identity with Louise Barnett

You can find Louise's book and more from Louise here:https://www.louisebarnett.comWhat does it take to find stability, sobriety, and self-acceptance after years of misdiagnosis, addiction, and self-de...

3 Aug 37min

5 Mental Strength Habits That Will Get You Through Tough Times

5 Mental Strength Habits That Will Get You Through Tough Times

Ready to stop hiding and own your voice? To grow in your business or career. Grab my free Visibility Starter Kit:⁠https://the-self-esteem-and-confidence-mindset.kit.com/shareyourvoiceLife will test yo...

31 Juli 12min

You Don't Need More Confidence—You Need More Courage

You Don't Need More Confidence—You Need More Courage

Ready to stop hiding and own your voice? To grow in your business or career. Grab my free Visibility Starter Kit:https://the-self-esteem-and-confidence-mindset.kit.com/shareyourvoiceConnect with me he...

29 Juli 14min

Mike Gomoll: How One Voice Turned Tragedy Into Hope

Mike Gomoll: How One Voice Turned Tragedy Into Hope

You can find more from Mike here:https://www.joeyssong.org/In this episode, I sit down with Mike Gomoll, whose life changed forever after losing his five-year-old son, Joey, to Dravet Syndrome—a rare ...

27 Juli 31min

Dr. Cristi Bundukamara: How to Trust Yourself Again After Life Breaks You

Dr. Cristi Bundukamara: How to Trust Yourself Again After Life Breaks You

You can find more from Dr B here:mindset.mentallystrong.comIn this episode, I sit down with Dr. Cristi Bundukamara (Dr. B)—Psychiatric Mental Health Nurse Practitioner, veteran, educator, author, and ...

24 Juli 44min

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