Nuanced Advice in Health & Fitness with Personal Trainers Zach & Kristina Turnure
Go To Sleep Mad.22 Juli 2024

Nuanced Advice in Health & Fitness with Personal Trainers Zach & Kristina Turnure

Today we have our FIRST in-person interview for Go To Sleep Mad & we could not be more excited about our guests! Zach & Kristina Turnure are Online health & fitness coaches who specialize in all things health, fitness, and personal development and are the real deal when it comes to fitness professionals & over all humans!


We have been a fan of their podcast Life Rewired for some time & it was SO fun to chat with them! We hope you enjoy & take some really good nuggets from today's episode!


Connect with Zach & Kristina!


Kristina's Instagram - https://www.instagram.com/kristinaturnure/


Zach's Instagram -

https://www.instagram.com/zachturnure/


Life Rewired Podcast - https://open.spotify.com/show/0tPTiR5Uky927sQPqvJlBp?si=6141a7b39c034397


Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(21)

Unsexy Things We Do in Our Marriage | This one is actually (unsolicited) marriage advice!!

Unsexy Things We Do in Our Marriage | This one is actually (unsolicited) marriage advice!!

Forget the candlelit dinners and grand gestures for a second. In this episode, we’re pulling back the curtain on the mundane, slightly boring, and totally "unsexy" habits that actually keep our marria...

1 Maj 34min

Kale, Kipping & Questionable Choices: Fitness Trends We Fell For (and Escaped)

Kale, Kipping & Questionable Choices: Fitness Trends We Fell For (and Escaped)

Two former fitness trend victims unpack what actually works.In this episode, we’re exposing the fitness trends we fully bought into — from veganism phases to CrossFit obsessions and all the wellness r...

23 Feb 42min

Living in California Without Owning a Home (Millennials, We’re Tired)

Living in California Without Owning a Home (Millennials, We’re Tired)

We live in California. We’re married. We pay rent. And no, we do not own a house—and at this point, it’s a running joke.In this episode of Go to Sleep Mad, husband and wife Andrew and Lydia laugh (to ...

30 Jan 44min

Marriage Expectations vs Reality: What We Got Wrong at 23 | Go to Sleep Mad Podcast

Marriage Expectations vs Reality: What We Got Wrong at 23 | Go to Sleep Mad Podcast

Most marriage advice says, “Never go to sleep mad.” We don’t buy it.In this episode of Go to Sleep Mad, husband and wife Andrew and Lydia read the marriage expectations they wrote before getting marri...

24 Jan 43min

Young Adults Listen Up!! the 411 on buying a car + health insurance

Young Adults Listen Up!! the 411 on buying a car + health insurance

think of this episode like your older sibling walking you through the often confusing yet necessary things to know in life! In our (hopefully) new series "Young people listen up" we chat about what th...

31 Dec 202446min

How We Travel So Much, Thoughts on Brazil & Why Travel is Important

How We Travel So Much, Thoughts on Brazil & Why Travel is Important

Welcome to season 2!!! After a little hiatus, we are back & better than ever !! We have been traveling so much recently & are talking all about it! How we stayed balanced during travel, why travelin...

21 Juli 202447min

Our Version of Hybrid Training | what hybrid training is to us and how to make it work for you!

Our Version of Hybrid Training | what hybrid training is to us and how to make it work for you!

Today Andrew and Lydia are back together & talking all about hybird training!

28 Apr 202450min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
inga-beiga-morsor
rss-vuxna-pa-latsas
johannes-hansen-podcast
angestpodden
sova-med-dan-horning
sexnoveller-deluxe
rss-viktmedicinpodden
not-fanny-anymore
rss-jossan-nina
sa-in-i-sjalen
brottarbroder
rss-basta-livet
tyngre-radio
rss-relationsrevolutionen
smartare-fitness-podden
halsoveckan-by-tyngre
sex-pa-riktigt-med-marika-smith
rss-sjalsligt-avkladd