#56 Biohacking Apocalypse Survival, Stress Inoculation & Shamans, with Sam Sheridan

#56 Biohacking Apocalypse Survival, Stress Inoculation & Shamans, with Sam Sheridan

In an apocalypse, how would you biohack your survival? This episode dives into answering this question and discusses all things stress-related. It was a blast having Sam Sheridan, best selling author of The Disaster Diaries: How I Learned to Stop Worrying and Love the Apocalypse, on the show to talk about a wide variety of topics ranging from endurance vs. interval training to Cooper’s Color Code and shamans. You’ll hear about the science and psychology of stress, the best way to handle stress, and how to better your chances of surviving an apocalypse. Sam Sheridan was an amateur MMA fighter, EMT, wild-land fire fighter, cowboy, sailor and worked construction at the South Pole. He is also the best selling author of A Fighters Heart: One Man’s Journey Through the World of Fighting, he Fighters Mind: Inside the Mental Game. During research for his latest book The Disaster Diaries: Sam immerses himself in the survivalist and dooms-day preparation subculture by: Attending stunt driving school; Learning the art of eskrima (Filipino knife fighting); Participating in Cody Lundin’s (Dual Survival on Discovery Channel) Aboriginal Living Skills School; Learning how to steal a car with ex-gang bangers in Los Angeles. A large portion of The Disaster Diaries explains the bio-chemical cocktail that our bodies produce during moments of intense stress (i.e. an apocalypse.) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Avsnitt(1467)

Oral vs. Gut Microbiomes: Everything You Need To Know – Naveen Jain  : 1180

Oral vs. Gut Microbiomes: Everything You Need To Know – Naveen Jain : 1180

In this episode of The Human Upgrade, entrepreneur and philanthropist Naveen Jain discusses groundbreaking insights into the differences between oral and gut microbiomes and the impact of oral bacteri...

16 Juli 20241h 26min

Lies I Taught In Medical School - Dr. Robert Lufkin : 1179

Lies I Taught In Medical School - Dr. Robert Lufkin : 1179

In this episode of The Human Upgrade, Dr. Robert Lufkin delves into the misconceptions in medical education and the vital importance of metabolic health. He discusses how outdated practices in medical...

11 Juli 20241h 46min

Why Sustainable Farming Will Save The World with Peter Ballerstedt, PhD : 1178

Why Sustainable Farming Will Save The World with Peter Ballerstedt, PhD : 1178

In this episode of The Human Upgrade, Dr. Peter Ballerstedt, a leading expert in ruminant animal agriculture, discusses the essential role of ruminant animals in sustainable farming. You'll learn abou...

9 Juli 20241h 1min

How to Build a Better Brain, Brand & Business! – Patrick Schwarzenegger

How to Build a Better Brain, Brand & Business! – Patrick Schwarzenegger

In this special Asprey Archive episode of The Human Upgrade you’ll get tips about how to lead a brain healthy lifestyle and how to keep perspective along your own entrepreneurial journey. Activism, ac...

4 Juli 20241h 4min

Bioenergetics: The Secret To More Energy with Harry Massey : 1177

Bioenergetics: The Secret To More Energy with Harry Massey : 1177

In this episode of The Human Upgrade, Harry Massey joins the show to delve into the fascinating field of bioenergetics and its profound impact on health and healing. Discover how bioenergetics, the st...

2 Juli 20241h 16min

Healing from Mold Toxicity and Lyme Disease with Dr. Neil Nathan : 1176

Healing from Mold Toxicity and Lyme Disease with Dr. Neil Nathan : 1176

In this episode of The Human Upgrade, Dr. Neil Nathan joins to explore the intricate world of toxic mold, Lyme disease, and sensitivity-related illnesses. You'll discover the profound impact of these ...

27 Juni 20241h 24min

How Much LONGER Will You Live By Eating Sulforaphane? David Roberts & John Gildea : 1175

How Much LONGER Will You Live By Eating Sulforaphane? David Roberts & John Gildea : 1175

In this episode of The Human Upgrade, Dr. John Gildea and David Roberts from BrocElite join to discuss the powerful benefits of sulforaphane and NRF2 activation. You'll hear about the science behind s...

25 Juni 20241h 1min

Simple Lifestyle Changes to Prevent Dementia with Max Lugavere : 1174

Simple Lifestyle Changes to Prevent Dementia with Max Lugavere : 1174

In this episode of The Human Upgrade - Max Lugavere, a journalist and filmmaker, joins to discuss his new documentary "Little Empty Boxes." Max shares his personal story of dealing with his mother's d...

20 Juni 20241h 19min

Populärt inom Utbildning

rss-bara-en-till-om-missbruk-medberoende-2
historiepodden-se
det-skaver
alska-oss
nu-blir-det-historia
sektledare
harrisons-dramatiska-historia
johannes-hansen-podcast
allt-du-velat-veta
rss-sjalsligt-avkladd
not-fanny-anymore
rss-viktmedicinpodden
roda-vita-rosen
rss-max-tant-med-max-villman
sa-in-i-sjalen
rss-basta-livet
rikatillsammans-om-privatekonomi-rikedom-i-livet
i-vantan-pa-katastrofen
rss-om-vi-ska-vara-arliga
rss-npf-podden