#86 Your Personal Paleo Code with Chris Kresser

#86 Your Personal Paleo Code with Chris Kresser

The Paleo Diet has been growing in popularity for a while now. So much so that you might consider it an official fad diet. On this episode of Bulletproof Radio, author and Paleo expert, Chris Kresser, makes a valid and fundamentally sound argument about how that is just not the case! After many years of hacking his own health and discovering the distinct formula that works best for his biology, Kresser is eager to share the formula he thinks will work for everyone – and it’s all about personalization. Chris comes on the show to discuss the principles behind his new book, Your Personal Paleo Code. You’ll hear how a desperate health scare became a big motivator for Kresser, his thoughts on epigenetics, Chris' response to some current Paleo Diet criticisms, and a ton more! Have a great listen and happy New Year! Chris Kresser, M.S., L.Ac, is a practitioner of integrative and functional medicine and the creator of ChrisKresser.com, one of the most respected natural health sites in the world. He developed Your Personal Paleo Code based on more than ten years of research, his own recovery from a debilitating, decade-long illness, and his clinical work with patients. Chris was recently named one of the 50 most influential people in health and fitness by Greatist.com, along with Michelle Obama, Dr. Oz, Dr. Weil, and Deepak Chopra. Paleo Magazine declared Chris’s blog the top science-oriented blog in the Paleo community, and he is a regular health columnist at the Huffington Post. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Avsnitt(1483)

Think About Your Thinking: Lessons in Entrepreneurship. 
Dan Sullivan : 485

Think About Your Thinking: Lessons in Entrepreneurship. 
Dan Sullivan : 485

Understanding what's going on in our heads and in our companies!Strategic Coach Dan Sullivan has a good 30 books under his belt... So if you want to know something about high performance, something ab...

19 Apr 20181h 16min

Your Toxic Family: Generational Toxicity - Dr. Dan Pompa : 484

Your Toxic Family: Generational Toxicity - Dr. Dan Pompa : 484

Blame your Grandma! It could be all her fault!Dave Asprey dives in to Generational Toxicity with Dr. Dan Pompa, a global leader in the health and wellness industry.Dave and Dan examine the root causes...

17 Apr 20181h 11min

Ketogenic Diet and Cancer: Neurosurgeon Dr. Kris Smith : 483

Ketogenic Diet and Cancer: Neurosurgeon Dr. Kris Smith : 483

What can you do to reduce your odds of getting brain cancer?Dave asks Dr. Kris Smith, a neurosurgeon at the Barrow Neurological Institute in Phoenix.Barrow is The world's largest neurological disease ...

12 Apr 201851min

Hacking with Hydrogen - Tyler LeBaron : 482

Hacking with Hydrogen - Tyler LeBaron : 482

In this episode of Bulletproof Radio, Dave Asprey discusses what he calls "The Next Nitric Oxide."Nobody even knew that Nitric Oxide mattered in the human body until about a decade ago, and now, it's ...

10 Apr 201855min

Innovation and Cryptocurrency: Leemon Baird : 481

Innovation and Cryptocurrency: Leemon Baird : 481

Have you ever wondered what the algorithm of a flock of birds would look like? Well, today's guest has. Leemon Baird is the inventor of something you may not have heard of, the hashgraph distributed c...

5 Apr 201857min

America! Take Back Your Health - Dr. Oz : 480

America! Take Back Your Health - Dr. Oz : 480

Dr. Oz isn't trying to sell you anything! But he would like you to eat real food, exercise, and find your purpose in life!In this special live episode of Bulletproof Radio, Dave sits down with the one...

3 Apr 201816min

Fun with Depression! Jen Gotch : 479

Fun with Depression! Jen Gotch : 479

The whole point is fun! Jen Gotch is a creative powerhouse who brakes for yard sales and unicorns. she founded ban.dō with a friend in 2008, and with no prior business experience, was able to transfor...

29 Mars 201858min

The Autoimmune Fix - Dr. Thomas O’Bryan : 478

The Autoimmune Fix - Dr. Thomas O’Bryan : 478

Tired of feeling like garbage? In this episode of Bulletproof radio, Dr. Thomas O’Bryan, the ‘Sherlock Holmes’ of chronic disease and metabolic disorders, digs into the underlying mechanisms of what i...

27 Mars 20181h 16min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-missbruk-medberoende-2
det-skaver
alska-oss
sektledare
harrisons-dramatiska-historia
nu-blir-det-historia
rss-viktmedicinpodden
not-fanny-anymore
johannes-hansen-podcast
allt-du-velat-veta
roda-vita-rosen
i-vantan-pa-katastrofen
rss-sjalsligt-avkladd
rss-max-tant-med-max-villman
sa-in-i-sjalen
sex-pa-riktigt-med-marika-smith
rss-basta-livet
rss-beratta-alltid-det-har
vi-gar-till-historien