#108 Dr. Sara Gottfried – The Hormone Cure

#108 Dr. Sara Gottfried – The Hormone Cure

Owning your hormonal health is crucial to performance, and this goes for all the sexes. M.D. and bestselling author of “The Hormone Cure,” Dr. Sara Gottfried joins Bulletproof Radio to underscore the importance of leveraging hormones and how to uncover the velvet vulva. Dr. Sara relies on results-based data and her own practice as a physician to define her theory on why women often struggle on high-fat diets and often take a dive off a hormonal cliff. On this show you’ll learn about monitoring your brain chemical three-some, feeding the gut bacteria you want, and how birth control pills can affect sexual attraction. Dr. Sara Gottfried M.D. is a Harvard-educated physician, speaker, yoga teacher, wife, mom of two daughters, and author of the New York Times bestselling book, The Hormone Cure: Reclaim Balance, Sleep, Sex Drive, and Vitality with The Gottfried Protocol (Simon & Schuster, 2014). She’s also a board-certified gynecologist and the creator of an awesome new online program called Mission Ignition: The Energy Cure. For the past 20 years, Dr. Gottfried has been dedicated to helping women feel back home in their bodies. Like Sara on Facebook! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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#80 Be More Successful With Gratitude and UJ Ramdas

#80 Be More Successful With Gratitude and UJ Ramdas

‘Tis the season to be grateful! And while that sentiment can often feel a bit disingenuous, it turns out that practicing gratitude can actually make you happier, more effective, and smarter! On this e...

6 Dec 201346min

#79 Shamanic Biohacking with Alberto Villoldo

#79 Shamanic Biohacking with Alberto Villoldo

Shamanism and science aren’t often thought of as being allies of one another. Should they be? It turns out that ancient shamans were some of our first brain scientists and biohackers! Expect to take n...

3 Dec 20131h

#77 The New Man with Tripp Lanier

#77 The New Man with Tripp Lanier

Americans spend billions each year on self-help, and this maybe isn’t totally surprising, but women are the target audience of the industry more often than not. Which is why the role of men’s coach Tr...

22 Nov 201355min

#76 The Paleo Primer with Keris Mardsen and Matt Whitmore

#76 The Paleo Primer with Keris Mardsen and Matt Whitmore

On this episode of Bulletproof Radio authors of “The Paleo Primer,” Keris Mardsen and Matt Whitmore bring a British perspective to Primal cooking. This powerful duo aim to make cooking Paleo fun and u...

20 Nov 201342min

#75 Heavy Metal Bulletproof with Mark Hunter

#75 Heavy Metal Bulletproof with Mark Hunter

What’s better than sex, drugs, and rock-n-roll? Sex, drugs, rock-n-roll and Bulletproof® coffee, perhaps? On episode #75 of Bulletproof Radio heavy metal biohacker and front man of the band Chimaira, ...

15 Nov 201355min

#74 Learning Should Not Be Easy with Andrea Kuszewski

#74 Learning Should Not Be Easy with Andrea Kuszewski

Who said that learning should be easy? Not Andrea Kuszewski, a spirited researcher and science writer. On this episode of Bulletproof Radio Andrea even suggests that learning is painful and should per...

12 Nov 201350min

#73 SomaPulse & Electromagnetism with Dr. Bill Pawluk

#73 SomaPulse & Electromagnetism with Dr. Bill Pawluk

Have you ever wondered how magnets work? Or better yet: how they can help you be healthier? The amazingly gifted Dr. William (Bill) Pawluk is on this episode of Bulletproof Radio to answer these quest...

8 Nov 201354min

#72 An Idiot’s Guide to Thyroid Health with Dr. Alan Christianson

#72 An Idiot’s Guide to Thyroid Health with Dr. Alan Christianson

The majority of Bulletproof Radio listeners will struggle with thyroid issues at one point or another. If you want your brain to work well, be thin, and have enough energy to work through the day, you...

5 Nov 201351min

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